11 wheat free lactose free Recipes

flour, margarine, sugar, egg, lemon zest, almond essence, ground almonds (taken from the filling), salt, ground almonds, caster sugar, brown rice flour (or plain flour), polenta flour (or semolina), eggs, lemon , zest and juice of, almond essence, brandy

water or 3/4 cup beef broth or 3/4 cup chicken broth, margarine, lactaid lactose-free milk or 1/2 cup powdered milk, salt (optional), minced garlic, parsley flakes, egg, beaten, whole wheat flour

flax seed, tapioca, brown rice, salt, baking powder, extra virgin olive oil, water

oatmeal, kamut flour, salt, baking powder, baking soda, lactose-free margarine, brown sugar, applesauce, vanilla, non-dairy chocolate chips

whole wheat flour, sugar, baking powder, salt, beaten egg, almond milk, olive oil, frozen blueberries, whole wheat flour, brown sugar, coconut oil

almond butter or 1 cup peanut butter, brown sugar, egg, baking soda

oat bran, brown rice flour, flax seed meal, baking powder, baking soda, old fashioned oats, brown sugar, almond butter, applesauce, prune puree, orange juice, egg, egg whites, almond extract, pure vanilla extract, stevia, dark chocolate chips, dried cranberries, ground pecans

green pepper, diced, red pepper, diced, onion, diced, mushrooms, chopped, chicken breast, thinly sliced into chunks, salt (to taste), pepper (to taste), adobo seasoning (optional), garlic powder, garlic cloves, minced, olive oil, thomas sahara mini whole wheat pita bread, spaghetti sauce, sugar, salt (to taste), soy mozzarella cheese, red pepper flakes (optional)

cooked brown rice (can be substituted with white rice), tuna in vegetable oil (can be substituted with canned chicken), raw eggs, very finely chopped broccoli, low sodium chicken broth, honey, lactose-free milk, whole wheat flour