Directions:
- Cook rice until tender.
- Combine all ingredients in a medium-sized bowl and blend together until mixture is smooth.
- Refrigrate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.92 Kcal (2307 kJ) | ||
| Calories from fat | 222.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.73g | 38% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 23.8mg | 1% | |
| Potassium | 54.95mg | 1% | |
| Total Carbs | 56.83g | 19% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 27.15g | 54% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 401.2mg | 40% | |
| Amount Per 100 g | |||
| Calories | 66.22 Kcal (277 kJ) | ||
| Calories from fat | 26.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 38% | |
|---|---|---|---|
| Cholesterol | 3.93mg | 11% | |
| Sodium | 2.86mg | 1% | |
| Potassium | 6.6mg | 1% | |
| Total Carbs | 6.83g | 19% | |
| Sugars | 0.22g | 7% | |
| Dietary Fiber | 0.08g | 3% | |
| Protein | 3.26g | 54% | |
| Vitamin C | 0.5mg | 7% | |
| Iron | 0.2mg | 8% | |
| Calcium | 48.2mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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