12 wheat berry pineapple Recipes
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crushed pineapple, light sour cream, egg, melted butter and11 Morecrushed pineapple, light sour cream, egg, melted butter, flaked coconut (optional), flour (can be part white whole wheat), sugar, ground flax seeds, oatmeal, baking powder, cinnamon, nutmeg, salt, blueberries (fresh or frozen or could sub raspberries or blackberries), chopped pecans (macadamia nuts are great)45 min, 15 ingredients
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whole wheat flour, wheat bran, baking powder, salt and4 Morewhole wheat flour, wheat bran, baking powder, salt, very ripe bananas, milk, egg (i used 2 1/2 whites), blueberries (can be added-in as well, possibly a few tbsp sugar or honey if bananas are not sweet enough-the ripe) or raisins (can be added-in as well, possibly a few tbsp sugar or honey if bananas are not sweet enough-the ripe) or chopped pineapple (can be added-in as well, possibly a few tbsp sugar or honey if bananas are not sweet enough-the ripe)20 min, 8 ingredients
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dark brown sugar , packed, butter, at room temperature and11 Moredark brown sugar , packed, butter, at room temperature, flour (i like whole wheat pastry ), baking powder, baking soda, salt, orange juice or 2 tbsp pineapple juice, egg, vanilla, dried goji berry, white chocolate chunks (or chips), cashew pieces, mashed into fine pieces, shredded sweetened coconut25 min, 13 ingredients
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Sweet Wheat Saladwheat berries, cream cheese, softened and4 Morewheat berries, cream cheese, softened, crushed pineapple, drained, lemon juice, vanilla instant pudding mix10 hour , 6 ingredients
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Ricotta Easter Cakewheat berries (optional) and25 Morewheat berries (optional), whole milk , or as needed to cover, sugar, orange , zested, vanilla extract, salt, all-purpose flour, sugar, baking powder, salt, unsalted butter at room temperature, eggs, beaten, vanilla extract, anisette liqueur, disposable aluminum cake pans, ricotta cheese at room temperature, eggs at room temperature, pineapple preserves, sugar, heavy whipping cream at room temperature, chopped dried mixed fruit, white sugar, anisette liqueur, or more to taste, vanilla extract, salt, sugar for dusting, or to taste3 hour 30 min, 26 ingredients
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Aunt Joanie's Weight Watcher 2.5 Points Antioxident-Friendly Berry Smoothienon fat plain yogurt and5 Morenon fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)5 min, 6 ingredients
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Purple Pineapple Drinksoymilk, pineapple juice and3 Moresoymilk, pineapple juice, blueberries or 1/4 cup any other berries in season 1 cup pineapple chunks, fresh or 1/4 cup frozen 1 banana, peeled, flax seed oil (provides essential fatty acids which are greatly missing from the american diet), wheat germ5 min, 5 ingredients
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Dole's Berry Fruit Smoothie - 100% Dv of Vitamin Ccrushed pineapple, drained and7 Morecrushed pineapple, drained, bananas (small, ripe, & peeled ), frozen strawberries, sliced, vanilla frozen yogurt, flax seed (optional), wheat germ (optional), vanilla protein powder (optional), vanilla-flavored soymilk (optional)10 min, 8 ingredients
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Joy In The Morning Muffinsdark brown sugar, oat bran, oat flour (or whole wheat) and13 Moredark brown sugar, oat bran, oat flour (or whole wheat), baking powder, baking soda, salt, cinnamon, eggs, vanilla, vegetable oil, applesauce, crushed pineapple, drained, grated carrots and/or zucchini, grated coconut, raisins , dried cranberries or other berries, chopped pecans (optional)17 min, 16 ingredients
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