46988 weight watchers barley squash apples Recipes

salt, divided, uncooked barley, olive oil, butternut squash, peeled & diced, onion, chopped, sweet red pepper, diced, apple, peeled, cored, diced, garlic, minced, dried thyme, black pepper, fat-free chicken broth

granny smith apples, splenda granular, sugar substitute, cinnamon, margarine

apple, peeled and sliced thinly, lemon juice, water, honey, cinnamon, butter, graham crackers , made into crumbs

apple cider, cranberry juice cocktail, unpacked brown sugar, ground allspice, orange zest, average cinnamon sticks

butter, olive oil, chopped onions (sweet ), curry powder (to taste), butternut squash, apples, salt, ground black pepper, apple cider

butternut squash, apple, butter, sugar , free maple syrup. you can use real maple syrup. because of diet restrictions i used the free- (splenda), pecan halves (to garnish )

carrot, sliced, onion, diced, celery, sliced, garlic cloves, tomato paste, fat-free chicken broth, green cabbage, chopped (about 1/4 head ), dried basil, dried thyme, barley, uncooked, zucchini, sliced, fresh parsley, chopped

potatoes, cut into 1/2-inch cubes, carrot, diced, chopped leek, white part only, garlic clove, minced, fat-free chicken broth, pearl barley, bay leaf, thyme, crushed dried, pepper, bacon , canadian cut into 1/4-inch pieces, fat-free evaporated milk, fat-free half-and-half

broth, salsa, quick-cooking barley, cumin, turkey, cooked and diced, black beans

yellow squash or 6 zucchini, white onion, garlic cloves, chicken bouillon, oregano, cumin, salt, pepper, green enchilada sauce

barley, cooked, apple, skinned, cored and diced, dried basil, pecans, chopped, maple syrup, cinnamon, acorn squash, olive oil, apple juice

apples, quick oats, cinnamon, ice, light cranberry juice, sweetener

turnips, peeled and chopped, onions, sliced thinly, carrots, chopped, parsnip, peeled and chopped, pearl barley, beef chuck, boneless diced, bay leaves, garlic clove, peeled, pepper, fresh ground, beef broth, reduced sodium, water, parsley, flat leaf chopped

butternut squash, about 3 lb total, olive oil, garlic, clove chopped, mushroom, white button , wiped clean and thinly sliced, shiitake mushroom, stems removed and thinly sliced, table salt, fat-free evaporated milk, shallots, sliced, fresh sage, chopped (use 1 tbsp), table salt, black pepper, uncooked whole-wheat pasta , about 12 lasagna noodles

olive oil, zucchini (halved and sliced ), yellow squash (halved and sliced ), salt, garlic clove (minced ), tomato (chopped ), fresh basil (chopped ), ground pepper, parmesan cheese (grated )

butternut squash, cubed, fresh rosemary, red onion, finely diced, risotto rice, vegetable stock, crushed garlic cloves, extra light cream cheese, balsamic vinegar

apple, peeled, cored and finely diced, pumpkin seeds, hulled, unsalted, unsalted butter, melted, fresh thyme leave, fresh nutmeg, vegetable oil, onion, finely diced, garlic, minced, apple cider, unsweetened, low sodium chicken broth, fresh pumpkin, diced, baking potatoes, peeled and diced, bay leaf, salt, fresh ground black pepper