41 watercress sprouting Recipes

bean sprouts, soft tofu, drained and cut into 1/2-inch cubes, tuna, drained, watercress, chopped, tomatoes, cubed, japanese pickled radish (optional), chopped onion, garlic, thinly sliced, sesame oil, soy sauce

firm tofu, drained and cubed, tuna, drained and flaked, tomato, diced, onion, chopped, bean sprouts, watercress , cut into 1-inch pieces, green onion, chopped, oil, garlic clove, minced, soy sauce

skinned potatoes (4 oz. each), scrubbed, green beans, rinsed and ends trimmed, sliced (1/4 in. thick) english cucumber, matchstick slivers jicama or 2 cups bean sprouts, rinsed, carrot shreds, hard-cooked large eggs, shelled and quartered lengthwise, cooked boned , skinned chicken (see notes), watercress sprigs, rinsed and crisped, crisp shallots and gado gado dressing (recipes follow), limes (about 3 oz. each), rinsed and halved or quartered, salt

bean thread noodles, water, head bok choy, finely cut, bean sprouts, carrot, shredded, watercress, chopped, red pepper, finely diced, arame seaweed, soaked, toasted sesame oil, dried chilies, salt

low-sodium soy sauce, rice vinegar, water, sesame oil, trimmed watercress, bean sprouts, sesame seeds, toasted

sesame oil, chopped garlic, sized shrimp, peeled, deveined and cleaned, frozen or fresh squid cleaned and sliced into tubes, mussels, watercress, rinsed and cleaned , 1/2-inch of stems snipped off, soy sauce, red onion, tomatoes concasse or cut into strips, bean sprouts , mung or soy, chervil, chives cut into 1-inch sticks, champagne vinegar, salt and pepper, feta cheese for garnish

watercress leaves, arugula leaves, ripe avocados, halved, pitted and peeled, assorted sprouts : clover, alfalfa, radish, etc., minced onion, tomatoes, seeded and diced, chopped fresh basil, juice of 1/2 lemon, red wine vinegar, olive oil, salt and freshly ground pepper to taste

boneless pork loin , cut into 1/2 inch strips, soy sauce, water, minced fresh ginger root, coarsely ground black pepper, watercress - rinsed, dried, cut into 1/2 inch lengths , thick stems discarded, bean sprouts, firm tofu, drained and cubed

mung bean sprouts (4 cups), watercress, chopped red pepper, scallions, thinly sliced, soy sauce, rice vinegar, orange juice, lettuce leaves

hoisin sauce, water, soy sauce, grated peeled fresh gingerroot, radishes, scallions, watercress, fresh bean sprouts, boneless chicken thighs with skin, all-purpose flour, cornstarch, vegetable oil for frying

rib pork chops (each about 3/4 inch thick and about 10 oz), rice-wine vinegar, soy sauce, sugar, a few drops of japanese sesame oil, peanut oil or vegetable oil, flour for dredging, jumbo egg, beaten, panko crumbs, loosely packed cups watercress leaves, minced tomato, minced scallion, mung bean sprouts, rice-wine vinegar, a few drops of japanese sesame oil, coarse salt to taste

soy sauce, chopped garlic, sesame oil, sugar, minced gingerroot, freshly ground black pepper, flank steak, sliced into 1/8-inch thick , 2-inch-long slivers, vegetable oil, green onions, cut into 2-inch pieces, green and white parts, shiitake mushrooms, stems removed and thinly sliced, mung bean sprouts, fresh watercress, rinsed and patted dry, kim chee , recipe follows, chopped fresh cilantro leave

dried lentils, water, shallot, garlic, bay leaf, radish sprouts, chopped watercress, freshly squeezed orange juice, dijon mustard, white wine vinegar, freshly ground black pepper, salt

golden raisins, white balsamic vinegar , or 1/2 cup cider vinegar mixed with 2 tbsp sugar, red onion , thinly sliced crosswise, olive oil, halibut fillet with skin (about 1 1/2 inches thick ) or 2 (8-oz) red snapper fillets with skin, potato starch, fennel bulb (sometimes called anise) with fronds, radish sprouts or watercress sprigs, trimmed (2 cups), white balsamic vinegar , or 2 tbsp cider vinegar mixed with 1 1/2 tsp sugar, olive oil, sugar

flour, salt & freshly ground black pepper, to taste, eggs, beaten, skinless white fish fillets (like cod or flounder), freshly grated parmesan cheese, extra virgin olive oil, fresh red chile, seeded and finely chopped, avocados, peeled and sliced, mixed sprouts or 1/3 cup watercress, lemon , juice of

red-skinned potatoes, halved, kosher salt, fresh corn kernels (from 2 ears of corn), chopped fresh green or wax beans, broccoli florets, tomatoes, halved, kirby cucumber with peel, chopped, ranch dressing , recipe follows, freshly ground black pepper, torn mixed greens , such as arugula, romaine, and watercress, sprouts , such as alfalfa, broccoli, radish, or pea, optional, garlic, kosher salt, mayonnaise, buttermilk, minced fresh flat-leaf parsley, minced fresh chives, scallion (white and green parts), thinly sliced, white wine vinegar, freshly ground black pepper

red-skinned potatoes, halved, kosher salt, fresh corn kernels (from 2 ears of corn), chopped fresh green or wax beans, broccoli florets, tomatoes, halved, kirby cucumber with peel, chopped, ranch dressing , recipe follows, freshly ground black pepper, torn mixed greens , such as arugula, romaine, and watercress, sprouts , such as alfalfa, broccoli, radish, or pea, optional, garlic, kosher salt, mayonnaise, buttermilk, minced fresh flat-leaf parsley, minced fresh chives, scallion (white and green parts), thinly sliced, white wine vinegar, freshly ground black pepper

soy sauce, fresh lime juice, honey, dark sesame oil, watercress, bean sprouts, sliced red cabbage, sliced red onion