2101 water your Recipes

water spinach, garlic, crushed and chopped, water or chicken broth, seasoning sauce, soy bean paste, oyster sauce or fish sauces (to your taste), sugar (to your taste )

smoked bacon , chopped pretty fine. a little fat is a good thing here., onion , chopped pretty fine., bell pepper , chopped pretty fine., garlic , chopped pretty fine., a pinch or two of b sil., a pinch or two of cumin, salt and fresh ground pepper to taste., vinegar ; your choice of kind but i use wine.

water, chopped green cabbage (about a lb), chopped carrot (optional), chopped celery (optional), tomato juice or 3 1/2 cups v8 vegetable juice, dried oregano, garlic powder, pepper, salt, dried thyme, diced tomatoes, undrained, nonfat beef broth, uncooked angel hair pasta

water, vegetable oil (optional), jambalaya mix , original, boneless, skinless chicken breast halves, cubed, smoked sausage, sliced 1/4-inch thick, sliced green onions (optional)

water, chicken bouillon cubes, cooked chicken or 2 cups cooked turkey, onion, chopped, baby carrots, fresh mushrooms, sliced, chopped tomatoes, barley

water, your favorite regular grind coffee, ice , to fill a tall cup, half-and-half, sugar

quick-rising yeast, warm water, all-purpose flour (or better for bread flour), sugar, salt, cornmeal, sesame seeds

steel cut oats, short-grain brown rice, millet, whole-grain barley, wild rice, polenta or 1/4 cup corn grits, ground flax seed or 3 tbsp flax seeds, salt, water

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

water chestnuts (whole not sliced ), bacon, your favorite barbecue sauce (i always use open pit original), toothpick

potatoes (the general guideline is 1 potato per person), butter or 1/4 cup margarine (half a stick), milk, boiling water

water (plain ), or soymilk, or low-fat or skim milk, frozen berries, flaxseed meal, ice, scoop vanilla whey protein powder

water, divided, uncooked rotini pasta, divided, italian salad dressing, mccormick salad supreme seasoning, assorted raw vegetables (such as tomatoes, carrots, cucumbers, olives, and red onions, cut into bite size pieces )

pith white parts citrus peel , remove the white part of the citrus fruit after you have zested it, water, lemon juice