9 veggie burgers with beets Recipes

buckwheat groats, dry, vegetable broth stock, brazil nuts (or use walnuts or pecans, or a mix), whole old fashioned oats (not instant or quick cook ), ground flax seed, cooked* peeled beets (3-4 small beets), red pepper, chopped, parsley, chopped, fennel, ground mustard, fine sea salt, up to 1/2 cup additional vegetable broth (120 ml) or stock, as needed

sesame seeds, sunflower seeds, beets, carrots, onion, eggs, cooked brown rice, cheddar cheese, vegetable oil, parsley, flour

artisanal sandwich rolls, grated cooked golden beet (about 3 medium), chopped walnuts, toasted, panko (japanese breadcrumbs), grated fresh horseradish, minced fresh chives, freshly ground black pepper, precooked brown rice, dijon mustard, eggs, egg white, kosher salt, divided, canola oil, divided, canola mayonnaise, fresh lemon juice, blue cheese, crumbled (1/2 cup), arugula

hickory bbq sauce, molasses, black beans, brown rice cooked, oat bran, onion finely chopped, beets finely chopped, beet juice, chili powder, cumin, pepper, salt, jalapenos chopped, egg white, olive oil, cheese

yellow onion, minced, brown rice, oat bran, minced prunes, garcia black beans, black bean juice, minced beets, minced jalapeno, paprika, soy sauce, honey, hoisin sauce, molasses

vegetable oil, brown rice, water, garlic cloves, minced fine, firm tofu, drained and grated (about 1/2 block), grated raw beet (about 1 two-inch diameter beet), grated raw carrot (about 1 medium), fine dry breadcrumb, cheddar cheese (any age works well...i usually use medium), corn kernel, light soy sauce, chopped sunflower seeds

oatmeal, quick cooking (or bread crumbs), black beans, drained, onion, minced (or 1 tsp onion powder), minced garlic (or 2 cloves minced ), oregano, dried, virgin coconut oil (my current favorite, use what you have), juicing such as carrot , celery, beet, spinach, cucumber, etc, cumin, salt, chili powder, virgin coconut oil, for frying