8 vegetarian no pasta Recipes

roma tomatoes, halved and seeded, olive oil, salt and pepper, diced shallots, low-fat silken tofu (eg. mori-nu), low-fat cottage cheese, dried oregano, paprika, garlic, fresh basil leaves, head romaine lettuce, water-packed artichoke hearts, drained and chopped, asparagus, trimmed and blanched, grated part-skim mozzarella

lasagna noodles, uncooked, ricotta cheese, parmesan cheese, grated, eggs, pasta sauce, mozzarella cheese, shredded

soft tofu, grated parmesan cheese, eggs, garlic cloves, minced, chopped fresh basil or 2 tsp dried basil, salt, fresh ground pepper, tomato and basil pasta sauce, no-boil lasagna noodles, fresh baby spinach, low fat mozzarella

olive oil, onion, finely chopped, garlic cloves, finely chopped, carrot, finely chopped, zucchini, finely chopped (courgette), eggplant , sliced longways, pasta sauce, salt, firm tofu, sliced, frozen spinach, drained and squeezed to eliminate water, ricotta cheese, grated parmesan cheese

olive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated

vegetarian ground beef (mock ground beef), mozzarella cheese (if making vegan) or 3 cups soy (if making vegan), olive oil, onion, diced fine, minced garlic cloves, firm tofu, flour, frozen chopped spinach (cook according to package), no-boil lasagna noodles (the kind you do not need to precook), pasta sauce, salt, pepper, oregano