18 vegetable lasagna sour Recipes

vegetable oil cooking spray, ground beef, green chilies, sliced jalapeno peppers (chopped ), chopped onion, garlic powder (to taste but i use fresh garlic), cumin, ranch-style pinto beans, cream of chicken soup, red enchilada sauce, rotel tomatoes, corn tortillas (pan fry in oil to soften), sour cream, for garnish (optional), cheese (as much as you want)

sour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges

no-cook lasagna noodles, white sauce mix, garlic powder, fat-free milk, fat-free ricotta cheese, frozen california-blend vegetables, thawed, nonfat parmesan cheese topping, reduced-fat sour cream, seeded chopped fresh tomato

olive oil, onion, finely chopped, zucchini, diced, green pepper, seeded and diced, garlic cloves, crushed, pumpkin, cooked & pureed, canned lentils, drained and rinsed, canned chopped tomatoes, vegetable stock, chopped parsley, chopped mint, thyme, chopped oregano, salt and pepper, ricotta cheese, sour cream, grated cheddar cheese, instant lasagna sheets

milk, all-purpose flour, eggs, vegetable oil, almond extract, white sugar, instant vanilla pudding mix, orange juice, sour cream, sliced fresh strawberries, bananas, sliced, fresh blueberries, cream

butter, all-purpose flour, milk, chicken stock, shredded monterey jack pepper cheese, salt, vegetable oil, corn tortillas, boneless skinless chicken breasts, cooked and cubed, southwest seasoning (emeril s southwest essence), poblano peppers , roasted, peeled and seeded, chopped green onion, shredded monterey jack cheese, chopped fresh tomato, chopped fresh cilantro leaves, plus more for garnishing, if desired, queso anejo, shredded (substitute parmesan if unavailable), sour cream , for serving, salsa (optional) or pico de gallo, for serving (optional)

butter or 1 tbsp vegetable oil, onion, finely chopped, enchilada sauce (1 10 oz can), cumin, ground, chicken breasts (cooked and shredded or finely chopped ), flour tortillas , for burritos (8 inch), monterey jack pepper cheese, shredded, cheddar cheese, shredded, jalapeno (sliced , from a jar), green chili (chopped , from a jar), sour cream (optional)

fat cottage cheese, light cream cheese, nonfat sour cream, fat-free mayonnaise, chopped onion, chopped green bell pepper, minced fresh parsley, margarine, flour, skim milk, low sodium chicken broth, poultry seasoning, salt, garlic powder, cooked lasagna noodles, vegetable oil cooking spray, diced cooked chicken breasts, dry breadcrumbs, chopped fresh parsley, paprika

lasagna noodles, eggs, beaten, part-skim ricotta cheese, condensed cream of mushroom soup, cheddar cheese (shredded ), parmesan cheese (grated ), sour cream, garlic and herb seasoning (soup mix), frozen broccoli, thawed & chopped, frozen carrots (sliced )

lasagna noodles (no cooking needed), eggs, beaten, part-skim ricotta cheese, condensed cream of mushroom soup, cheddar cheese (shredded ), parmesan cheese (grated ), sour cream, garlic and herb seasoning (soup mix or can us onion soup mix), frozen broccoli, thawed & chopped fine, frozen carrots (grated )

whole wheat lasagna noodles, cooked, zucchini, trimmed, cut in half and sliced lengthwise into thin strips, tomato, sliced very thin, red onion, sliced very thin, red bell pepper , julienned, carrot, grated, portabella mushroom, thinly sliced, frozen spinach, thawed , water drained, garlic cloves, finely minced, parsley, fresh chopped, basil, fresh chopped, fat free sour cream, low-fat cream cheese, low fat mozzarella cheese1/2 cup low-fat ricotta cheese, fresh , water drained, fat-free half-and-half, egg substitute, parmiggiano-reggiano cheese, fresh grated, salt, pepper

no-cook lasagna noodles, white sauce mix, garlic powder (may use more if desired), skim milk, fat-free ricotta cheese or 1 cup cottage cheese, frozen california-blend frozen vegetables, thawed, fat-free parmesan cheese, light sour cream, chopped fresh tomatoes or 1/2 cup chopped fresh rotel diced tomatoes

sweet red peppers, sun-dried tomatoes, boiling water, fresh basil leaves, lemon juice, salt, freshly ground pepper, garlic, no-salt-added tomato sauce, water, carton light process cream cheese, softened, nonfat ricotta cheese, nonfat sour cream, frozen egg substitute, thawed, freshly grated parmesan cheese, dried oregano, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped zucchini, chopped onion, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese

sheets whole wheat lasagna noodles (either fresh or presoaked -quantity will depend on the size of your lasagne dish), butter, melted, carrots, grated, fresh parmesan cheese, grated (plus extra for topping , maybe another 1/2 cp), onion, finely chopped, cottage cheese, egg, beaten, fresh herbs, chopped (i used parsley and mint), fresh ground black pepper, vegetable salt , to taste, sour cream, tomatoes, sliced, dried breadcrumbs (or you could use fresh)

low-fat cottage cheese, light cream cheese, nonfat sour cream, nonfat mayonnaise, chopped onion, chopped green bell pepper, minced fresh parsley, margarine, all-purpose flour, skim milk, low-salt chicken broth, poultry seasoning, salt, pepper, garlic powder, cooked lasagna noodles, vegetable cooking spray, diced cooked chicken breast, dry breadcrumbs, chopped fresh parsley, paprika

nonfat dry milk powder, cornstarch, beef bouillon powder, onion flakes, dried basil, dried thyme, black pepper, dried parsley, garlic powder, ground beef, water, macaroni noodles, raw, chopped tomatoes, chili powder, hamburger , helping mix, ground beef, water, hamburger , helping mix, uncooked egg noodles, sour cream, ground beef, water, potatoes, peeled and thinly sliced, frozen mixed vegetables, hamburger , helping mix, ground beef, hamburger , helping mix, onion, chopped, water, tomato sauce, lasagna noodles, uncooked, broken in bits, parmesan cheese, mozzarella cheese, shredded