11 vegetable frittata feta Recipes

olive oil, cremini mushrooms, thinly sliced, sliced shallots, asparagus spears , cut into 1-inch pieces, scallion, thinly sliced, peas, fresh chopped dill, egg whites, lightly beaten, reduced-fat feta, crumbled, grilled canadian turkey bacon

eggs, milk, salt, pepper, olive oil, red bell pepper, seeded, thinly sliced, red onion, thinly sliced (about 1/2 cup), baby spinach, feta

vegetables, sauteed , such as onions, spinach, zucchini, broccoli (great way to use leftovers) or 1 cup tomato, chopped or sliced, egg, egg whites, salt and pepper, parmesan cheese or 1 tbsp feta, crumbled, grated

good-sized sweet potatoes, tomatoes, a variety of good melting cheeses (cheddar, swiss, jack, feta, goat, cream cheese, mozzarella, or others) i usually use 3 or 4, vegetables, fresh and/or frozen (frozen veggie medley w/ sugar snap peas, broccoli, red and yellow peppers, yellow and green squash, spinach, sweet peas), eggs, half cup milk

eggs, feta cheese, jarred roasted red peppers, milk 1, fresh chives, red potato, onion, garlic

pumpkin or sweet potato, cut into 1/2 inch cubes, potato , cut into 1/2 inch pieces, baby spinach leaves, washed, plain (all purpose ) flour, cream, sour cream, eggs, lightly beaten, parmesan cheese, fresh parsley, chopped, sundried tomatoes to taste, fresh basil, finely chopped , to taste, crumbled feta

vegetable oil, onion, sliced, zucchini, thinly sliced, garlic cloves, minced, eggs, milk, salt, black pepper, sweet red pepper, thinly sliced, dried dill, feta cheese, crumbled, kalamata olives, pitted and quartered

vegetable-oil cooking spray, diced red bell pepper, fresh baby spinach, loosely packed, whole egg plus 3 egg whites, crumbled feta

olives or 2 tbsp vegetable oil, red potatoes, cut into 8 pieces, cut-up asparagus, sliced green onions, garlic clove, minced, eggs, milk, salt, pepper, crumbled feta cheese, chopped fresh basil