13 vege mince Recipes

peanut oil, fresh ginger, minced (optional), fresh garlic, minced (optional), head broccoli, capsicum, sliced (green pepper), zucchini , chopped into angled slices, sugar, water, soy sauce, to serve (optional)

chicken, cut into 8 pieces, green bell pepper, seeded and chopped, garlic cloves, minced, dried oregano, kosher salt, potatoes, peeled, salt pork, diced, butter, divided and softened, flour, fresh mussels, cleaned and debearded, littleneck clams, cleaned, dry white wine, heads cabbage, pork ribs (smoked ), linguica sausage or 2 lbs italian sausage, snap peas or 1 lb sugar snap pea

mustard oil , corn oil or 1/4 cup peanut oil, yellow mustard seeds, vege-sal or 1/2 tsp salt, turmeric, ground dried wild ginger or 1/2 tsp regular ground ginger, coriander seed, garlic, minced, chili paste or 1/2 tsp ground dried hot pepper, like cayenne, brown basmati rice or 1 1/2 cups other brown rice, wild rice, amaranth, boiling water

red lentil, water, chicken stock cubes (use vege stock for vegetarians), carrots, chopped, onion, chopped, garlic cloves, minced, curry powder, cayenne (to taste) (optional)

white baby fish, vege oil, garlic cloves, minced, scallions, cut up, salt

soya mince, boiling water, bouillon - swiss vegetable, powder, olive oil, canned tomatoes, chopped, tomato puree, garlic cloves, finely chopped, onion, finely chopped, balsamic vinegar, carrots, sliced, celery, pepper strips, mushroom, chopped, bay leaf, oregano, fresh basil, boiling water, bouillon - swiss vegetable, powder, salt, pepper

beef broth, salt, pepper, potatoes, peeled and cubed, carrots , cut into 1/2-inch slices, beef tenderloin, canned green beans, sliced fresh mushrooms, frozen peas, thawed, tomato sauce, minced fresh parsley

water, dried lentils, chopped onion, grated carrot, minced garlic, tomato paste, ground cumin, dried oregano, chili powder, salt, divided, cooked pearl barley, panko breadcrumbs (japanese breadcrumbs), chopped fresh parsley, ground black pepper, egg whites, egg, canola oil, divided

oil, leek (thinly sliced ), garlic cloves (minced ), stalk celery (chopped ), carrot (grated ), sweet potato (grated or chopped ), pumpkin (chopped ), zucchini (grated ), bay leaf, dried lentils (or more if you like ) or 1/4 cup soup mix (or more if you like), chicken breasts (more if you like ) or 1 -2 chicken piece (more if you like), chicken stock or 5 -6 cups vegetable stock, salt and pepper, creamed corn (or more ), fresh parsley

olive oil, onion, minced, carrots, diced, garlic, chopped, thyme, black pepper, parsley, dried, red potatoes, chopped, stock , organic vegetable, tomatoes, diced, turkey breast, chopped, spinach, chopped

yellow onion, diced small, olive oil, garlic, minced, smoked paprika, sweet paprika, dried thyme, vege-sal (or use 1/2 tsp. salt), fresh ground black pepper, red lentil, chickpeas, rinsed, chicken (or use 3 cans or vegetable broth) or 5 cups vegetable stock (or use 3 cans or vegetable broth), petite diced tomatoes with juice, dollop sour cream (optional) or 1 plain yogurt, for serving (optional)