14 vegan mix cups Recipes
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red bell pepper, finely chopped, zucchini, finely diced and10 Morered bell pepper, finely chopped, zucchini, finely diced, quartered cherry tomatoes or 1 cup diced garden tomato, fresh basil, chopped (optional), carrot, shredded, grated parmesan cheese (optional) or 6 tbsp grated vegan cheese (optional), balsamic dressing or 1/4 cup favorite salad dressing, garlic clove, minced, minced onion (optional), cucumbers, see note, salt or lemon pepper mrs. dash seasoning mix, pepper30 min, 12 ingredients
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canola oil, canola oil and16 Morecanola oil, canola oil, fresh corn kernels (thawed ) or 1 1/2 cups frozen corn kernels (thawed), shallots, chopped, greek oregano, fresh italian parsley, minced, garbanzo beans, drained, fresh french breadcrumbs, fine grain cornmeal or 2 tbsp masa harina, salt, red bell peppers, minced, polenta (coarse cornmeal), fresh lemon juice, extra virgin olive oil, salt , to taste, fresh ground black pepper , to taste, arugula leaves or 5 oz mixed greens, rinsed and drained well, fresh garlic chives, minced8 min, 18 ingredients
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mung beans, green cooked and7 Moremung beans, green cooked, gingerroot, chopped small (if you like a strong ginger flavor you can add more. i usually do.), tomatoes, chopped, garlic cloves, minced, onion, bok choy, fresh and chopped, vegetarian chicken broth (i use a few tsp of mckays vegan chicken seasoning mixed with two cups water or you can use reg), salt (i use braggs liquid aminos) or soy sauce, to taste (i use braggs liquid aminos)30 min, 8 ingredients
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lentil sprouts (or sprout mix), chopped parsley and9 Morelentil sprouts (or sprout mix), chopped parsley, mayonnaise or 1/4 cup vegan, ketchup or 2 tbsp tomato paste, extra virgin olive oil, dill weed (or other spice of choice), red onion, diced, curry powder, salt, pepper, tomato, diced10 min, 11 ingredients
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very ripe medium banana, baking powder and9 Morevery ripe medium banana, baking powder, flax seed meal (mixed with 2.5 tbsp water, or 1 egg), salt, vanilla extract, almond butter, coconut oil, almond milk (or sub other milk), rolled oats (or gluten free oats), flour or 1/4 cup gluten-free, semi-sweet chocolate chips (non-dairy for vegan)18 min, 11 ingredients
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peanut butter, canola oil, honey (-or- vegan alternative) and9 Morepeanut butter, canola oil, honey (-or- vegan alternative), light corn syrup, mixed gluten-free cereal, unsalted peanuts, sliced almonds, sunflower seeds, sesame seeds, pepitas, sultanas or 1 cup chopped dried apricots or 1 cup chopped dates, rice bran (optional)30 min, 12 ingredients
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Vegan Amazing Fruity Breadvery ripe bananas, juicy ripe strawberries (lrg) and11 Morevery ripe bananas, juicy ripe strawberries (lrg), lemon juice, oil, a very full 1/4 cup natural applesauce, granulated cane sugar, mixed jumbo raisins, unbleached flour, wheat germ, salt, baking powder, baking soda, cinnamon45 min, 13 ingredients
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Latin Lover Mixavocados, sour cream or 1/4 cup vegan, minced green onions and6 Moreavocados, sour cream or 1/4 cup vegan, minced green onions, lemon juice, chili powder, mrs. dash seasoning mix, mix to taste, crushed garlic clove, tomatoes, chopped jalapeno pepper10 min, 9 ingredients
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I Can't Believe Its Vegan Pumpkin Pie!sugar, salt, ground cinnamon, ground ginger and8 Moresugar, salt, ground cinnamon, ground ginger, ground cloves or 1 1/2 tbsp pumpkin pie spice, applesauce, banana, canola oil or 1/3 cup any other mild tasting oil, pure vanilla extract, pumpkin puree (not pumpkin pie mix), soymilk or 1 1/4 cups any other non-dairy milk substitute, unbaked 9-inch deep dish pie pastry1 hour 20 min, 12 ingredients
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