11 vegan italian vegetables Recipes

eggplant (italian sort, not the long japanese type), zucchini, russet potatoes, olive oil, olive oil, shallots, thinly sliced, garlic cloves, minced, vegetable broth (or wine), crushed tomatoes, dried oregano, ground cinnamon, bay leaf, sea salt, soft silken tofu, pine nuts, lemon juice, arrowroot, garlic clove, nutmeg, sea salt (or to taste), pepper, breadcrumbs

grain brown rice, wild rice, water, cauliflower florets, coarsely chopped (1 head ), broccoli florets, coarsely chopped (4 bunches), diced tomatoes, green beans, french style, olive oil, garlic cloves, minced, dried oregano, dried basil, ground black pepper, salt

onion, chopped, bell pepper, chopped, vegan margarine (try earth balance), vegetarian sausage, chopped (try tofurky, italian sausage flavor), crushed tomatoes with juice, hot sauce, tomato sauce, water, vegetable bouillon cubes, salt and pepper, uncooked white rice

lite silken extra firm tofu, vegetable broth, basil or 2 tsp italian herb seasoning, onion powder, nutritional yeast (can substitute soy parmesan), butter buds or 4 tbsp vegan margarine, fettuccine pasta

water or 3 cups vegetable stock, lentils , sorted, and rinsed, brown rice, rinsed, and drained, dried basil, dried oregano, dried thyme, onion, finely diced, green pepper , destemmed, deseeded, and finely diced, red pepper , destemmed, deseeded, and finely diced, green onions, minced, freshly chopped parsley, tamari or 1 tbsp soy sauce or 1 tbsp braggs liquid aminos, garlic powder, salt, fresh ground black pepper, safflower oil, marinara sauce, submarine rolls (or hot dog buns) or other soft roll (or hot dog buns), shredded vegan soy mozzarella cheese (optional)

white basmati rice or 2 cups use brown rice, water, kidney beans, rinsed and drained, vegetable broth, sausage , high vegan quality (like apple sage), sausage , high vegan quality (like italian), grapeseed oil (or safflower oil), white onion, medium dice, stalks celery, 6-inch in length, small dice, garlic cloves, minced, chili powder, dried thyme, red bell pepper, cored, seeded and diced, kosher salt, black pepper, freshly ground, scallion, thinly sliced

onion, finely chopped, fresh mushrooms, finely chopped, olive oil, veggie burgers (i used veggie crumbles by morningstar), cooked brown rice, quick oats, seasoned breadcrumbs, vegan mayonnaise, seasoned vegetable salt (i used italian seasoning and salt), dried parsley (i used 3 tbsp. fresh parsley), chopped walnuts, soymilk, whole wheat flour, nutritional yeast, oil, cool water (may need a little more for desired consistancy), soy sauce, salt

firm tofu, tomatoes, thinly sliced, olive oil or 1 tbsp vegetable oil, salt, fresh ground pepper, mayonnaise or 1/3 cup vegan, fresh rosemary, chopped or 1 tsp dried rosemary, crushed, whole wheat bread, prepared pesto sauce, sliced marinated mushrooms, radish sprouts

cooked white beans, rinsed and drained (great northern or navy), vegetable broth, olive oil, soy sauce, vital wheat gluten, nutritional yeast, granulated garlic, fennel seeds, crushed, red pepper flakes, sweet paprika, dried oregano, dried thyme, fresh black pepper