10 vanilla date smoothie Recipes

nonfat yogurt, nonfat milk, pitted dates ( medjool, about 9 oz), vanilla extract, ice cubes

nonfat yogurt, nonfat milk, pitted medjool dates (about 9 oz), vanilla extract, ice cubes

frozen banana, medjool dates, pit removed, plain nonfat yogurt, low-fat milk (or just enough to allow blender to process), protein powder, ground flax seed meal, vanilla

walnut milk (if you don tsp have, can use almond milk), plain yogurt (or vanilla yogurt-i use coconut or soy yogurt), medjool dates, pitted and chopped, pure vanilla extract, ground cinnamon, ground flax seed (optional), ice cube (about 8)

almond milk, almonds, greek yogurt, plain, flax seed meal, dates, scoop vanilla flavored protein powder, vanilla extract, cinnamon

soymilk or 1 cup almond milk, banana , chunked, dates, pitted, non-fat vanilla frozen yogurt, ice

banana, peeled and cut into chunks, nonfat vanilla soymilk, better n peanut butter spread, dried dates, chopped, ground cinnamon, ground nutmeg, ice cubes

raw black sesame tahini, raw cashews or 1 cup walnuts, organic pitted dates (i prefer khadrawy for their creamy, caramel-like texture), vanilla (real and preferable organic), water, ice