222754 tunisian spiced garlic couscous gravy Recipes

black peppercorns, cardamom pods, olive oil, ground cinnamon, salt, ground nutmeg, fresh or frozen turkey, thawed, fat-free , less-sodium chicken broth, water, cornstarch, coriander seeds, caraway seeds, cumin seeds, crushed red pepper, red jalapeno or fresno peppers, seeded and chopped, garlic cloves, minced, plain low-fat yogurt, salt, freshly ground black pepper, olive oil, garlic cloves, crushed, water, fat-free , less-sodium chicken broth, uncooked couscous, dried currants, chopped fresh flat-leaf parsley, chopped fresh cilantro, salt, freshly ground black pepper

wheat garlic couscous, tomatoes, coarse chop, chopped red onion, chopped fresh basil, lime , juice of, salt & fresh ground pepper

canned chick-peas, rinsed, chopped carrot, chopped zucchini, chopped green onion, olive oil, chicken stock or 1 1/2 cups vegetable stock or 1 1/2 cups water, chopped parsley, paprika, chili flakes, salt, couscous, raisins

fat-free chicken broth, water, hot pepper sauce, couscous, lemon juice, boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into 1 1/2 inch cubes, zucchini (medium or large cut into strips, see preparation notes below), carrots , cut into 3 inch strips, currants or 1/4 cup dark raisin, blanched slivered almonds, cumin, turmeric, ginger, cinnamon, coriander, black pepper

carrots, cut diagonally into 1/4-inch slices, cinnamon sticks (3 inches), cumin seeds, olive oil, garlic cloves, peeled and slightly crushed, crushed red pepper flakes, salt

couscous (about 1 lb), water, sugar, vegetable oil, chopped toasted mixed nuts (such as walnuts, blanched almonds, hazelnuts, pistachios and pine nuts), pitted dates , cut into pieces, milk, hot, sugar

vegetable stock, shallots, chopped, carrot , sliced into ribbons with vegetable peeler, garlic powder, ground cumin, couscous, low-fat margarine

garlic cloves, minced, ground cumin, ground coriander, cayenne pepper, lemon juice, extra-virgin olive oil, salt, chopped fresh cilantro, water, tempeh (such as litelife), cut into 1-inch squares, butter, chopped onion, garlic cloves, minced, uncooked israeli couscous, vegetable broth, tomatoes, extra-virgin olive oil, garlic cloves, minced, crushed red pepper flakes, chopped fresh herbs (such as a combination of oregano, basil, and parsley), sea salt or kosher salt, freshly ground black pepper, minced cilantro (optional), grated parmesan cheese (optional)

olive oil, chopped onions, golden brown sugar, ground cinnamon, onion, quartered, fresh lemon juice, ground cumin, ground ginger, hungarian sweet paprika, skinless boneless chicken breast halves, canned diced tomatoes, undrained, low-salt chicken broth, chopped fresh cilantro, couscous, freshly cooked

olive oil, chopped onions, brown sugar, ground cinnamon, onion, quartered, fresh lemon juice, ground cumin, ground ginger, sweet paprika, boneless skinless chicken breast halves, canned diced tomatoes, undrained, fat-free low-sodium chicken broth, fresh cilantro, chopped, couscous, freshly cooked

couscous, cooked, skim milk, raisins, light brown sugar, cardamom, cinnamon, ginger, mango (pureed or diced ), nonfat yogurt (vanilla or plain), almonds

garlic cloves, peeled, ears fresh corn on the cob or about 2 cups frozen whole kernel corn, salt, reduced-sodium chicken broth, uncooked couscous, chopped green onions

garlic cloves, peeled, fresh corn kernels (about 4 ears ), salt, divided, fat-free , less-sodium chicken broth, water, black pepper, uncooked couscous, chopped green onions

gingerroot, peeled, garlic clove, couscous, sesame oil or 1 tbsp coconut oil, red pepper flakes, soy sauce (reduced sodium ), mixed frozen vegetables (ie ( asian medley), frozen edamame, uncooked shrimp (peeled and deveined ), lime juice, sea salt, black pepper

garlic couscous, diced tomato (either fresh or canned, if you re using canned, drain the juice first), cannellini beans, pine nuts, chives, chopped into 1/4 inch pieces, basil leaves , chopped into confetti-looking pieces (just stack the leaves on top of each other and cut across), olive oil , plus more if necessary, appx. 1/2 tsp each salt and pepper, to taste

your favorite plain potato chips, roasted garlic spice, roasted garlic spice, garlic, very thinly sliced, gray salt, black peppercorns, mustard powder, chili powder

coriander seed, fresh garlic, chopped, caraway seeds, crushed red pepper flakes, ras el hanout spice mix

pomegranate molasses, garlic cloves, coarsely chopped, olive oil, ground ginger, ground cinnamon, ground cumin, divided, paprika, salt, pepper, lamb shoulder blade chops, cut into 3/4-inch square pieces, bones reserved, water, divided, low-salt chicken broth, plain couscous, unsalted butter, pomegranate seeds, torn basil leaves