10 tropical spread Recipes

dry orzo pasta, pineapple juice (or all of what s retained from a 15oz can of drained pineapple, below), fresh orange juice, water, coconut milk, mango all fruit spread or puree(or similar tropical fruit, but don tsp use jam or jelly, just a spread with no added sugar), bananas, sliced, pineapple, crushed or chunk, chopped (rec using in it s own juices, no sugar added), dried currants (or raisins), vanilla or rum extract, coconut, pine nuts or macadamias

ripe mangoes, peeled, pitted, diced, and drained (reserve juice for spread), chopped fresh cilantro, green onion, finely chopped, fresh jalapeno chile, seeded and minced, garlic cloves, minced, cream cheese, softened, mango juice, squeezed fresh orange juice, shredded coconut, ground beef, ground pork, zinfandel, soy sauce, squeezed fresh orange juice, ground ginger, garlic salt, hamburger buns with sesame seeds, split, green onions, finely chopped

cream cheese, softened, honey, ground ginger, crushed pineapple, drained well, graham cracker, apple , slices, pineapple chunk, strawberry

cream cheese, softened, crushed pineapple, drained & squeezed dry, mandarin oranges, drained & squeezed dry, green onion tops, thinly sliced, salt, chopped pecans

strawberry, pureed, banana, mashed, scoop protein powder (i used vanilla soy), peanut butter , crunchy, honey, stevia

orange juice, pineapple juice, promise buttery spread, dark brown sugar, bananas, each cut into 8 pieces, vanilla extract, ground cinnamon, vanilla low-fat frozen yogurt, chopped macadamia nuts

cream cheese, softened, cherries, chopped, crushed pineapple, honey, flaked coconut

better n peanut butter spread, marshmallow creme, light corn syrup, meringue cookies , rainbow vanilla mini, sorbet , soften slightly (your choice of flavor, lemon, mango, tropical, or peach), sorbet , soften slightly (your choice of flavor, raspberry, strawberry, blood orange or blackberry)