42 tofu strawberry smoothie Recipes

strawberry, tofu, soft, splenda sugar blend for baking, unsweetened cocoa powder

orange juice, silken reduced-fat firm tofu, halved frozen unsweetened strawberries, sliced ripe bananas

unsweetened apple juice, frozen unsweetened strawberries, silken firm tofu, cubed, sugar

white grape juice (or other mild juice), scoop powdered soy protein concentrate (optional), ripe banana, silken tofu, frozen strawberries (unsweetened !)

soft tofu (about 6 oz), frozen strawberries, banana , cut into pieces, vanilla-flavored soymilk, ice

silken tofu, banana, strawberries, pineapple chunk (frozen fine ), orange juice, ice cubes

dessert tofu, frozen strawberries, frozen peach slices, strawberry yogurt, orange juice

orange juice , preferably calcium-fortified, banana, berries, frozen , such as raspberries, blackberries, strawberries, lowfat silken tofu or 1/2 cup low-fat plain yogurt, sugar or 1 tbsp splenda granular

ripe bananas, sliced strawberry, milk or 1 cup yogurt, tofu, ice cube

frozen strawberries or 1 cup peach, soft tofu, flax seed, apple juice, ice, honey, banana, vanilla frozen yogurt or 1/2 cup peach sorbet

frozen strawberries, strawberry kool-aid, unprepared, plain powdered soy protein concentrate, tofu yogurt or 2 tbsp soy yogurt or 2 tbsp plain yogurt, soymilk , as needed to process (i use unsweetened), splenda sugar substitute , to taste, ice cube

unsweetened apple juice, frozen unsweetened strawberries, silken firm tofu, cubed, sugar

low-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)

strawberry, banana, unsweetened almond milk, soft tofu, raw honey, chia seeds, ground flax seeds, rolled oats

peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)

ice cubes, soft tofu or 1 cup silken tofu, strawberries, guava juice or 1 cup tropical fruit juice, frozen banana, pineapple juice or 1/2 cup apple juice, pineapple (optional)