11 tofu soba soup Recipes

firm tofu, low-sodium vegetable bouillon granules, boiling water, garlic clove, finely grated, grated fresh ginger, ready to cook soba noodles, spring onions, finely sliced, mushrooms, sliced, frozen sweet corn, frozen petits pois, reduced sodium soy sauce, dried chili pepper flakes

water, instant dashi stock, soy sauce, sugar, dried soba noodles (buckwheat noodles), carrots, sliced thin, spinach , coarse stems discarded and the leaves washed well, dryed, and cut crosswise into 1 1/2 inch-wide str, firm tofu, cut into 1/2 inch cubes (preferably silken), miso, to taste (fermented bean paste ), scallions, minced

soba rice noodles, coconut milk, tofu, chilies, finely chopped, galangal, sliced, stalks lemongrass , bruised, kaffir lime leaves, mushrooms, halved (shitake, oyster), pea aubergines, spring onion, sliced, red onion, sliced, fresh coriander leaves (to garnish ), red peppers, sliced

soba noodles, organic vegetable or chicken broth, homemade or store-bought, toasted sesame oil or hot pepper sesame oil, kombu, green tea bags, carrot, peeled and grated, stemmed and sliced shiitake mushrooms, firm tofu, cut into 1/2-inch cubes, tamari, white miso, scallions, white and green parts, sliced diagonally, freshly squeezed lemon juice, loosely packed baby spinach

japanese noodles, uncooked (soba or udon), chicken broth, chicken breasts, skinned and boned, cut into 2 inch pieces, carrot, very thinly sliced, fresh shiitake mushrooms or 9 fresh black chinese mushrooms, halved, napa cabbage leaves, cut into 2 inch squares, bamboo shoots, drained, green onions , cut into 2 inch pieces, firm tofu, drained and cut into 1 inch cubes, dry sherry, pepper, soy sauce, fresh parsley, chopped

water, a 6-inch length of kombu * (dried kelp), wiped with a dampened cloth, dried bonito flakes, soy sauce, mirin * (syrup rice wine ), sugar, dried soba* (buckwheat noodles ), carrots, sliced thin, spinach , coarse stems discarded and the leaves washed well, spun dry, and cut crosswise into 1 1/2-inch-wide strips, firm tofu (preferably silken), cut into 1/2-inch cubes, miso* (fermented bean paste ), or to taste, if desired, scallions, minced

dried soba noodles (4 bundles ), vegetable broth, fresh ginger , smashed (half-inch thick ), sliced garlic, canola oil, extra firm tofu , cut into cubes, baby bok choy, stalks separated and trimmed, roasted sesame oil, bean sprouts

soy (reduced sodium ), mirin (sweet japanese rice wine), rice wine vinegar, snow peas/sugar snap peas, mushrooms (sliced thinly), broccoli florets, cup c carrots , julienned, sesame oil, radishes , julienned, red pepper flake, udon , soba, or rice noodles, extra firm tofu cubed into 1/2 inch squares

reduced-sodium vegetable broth (about 3-4 cups), water, dried udon noodles or 3 oz soba noodles, broken in half, sweet red pepper , bias-sliced into bite-size strips, sliced green onion, white miso, grated fresh ginger, crushed red pepper flakes, chopped firm tofu, chopped into small, bite-sized strips, fresh snow pea pods, halved crosswise (or 1/2 of a 6-oz package frozen snow pea pods, thawed and halved crosswise), carrot , sliced into ribbons using vegetable peeler, crushed red pepper flakes (optional), sriracha hot sauce (optional)