43753 tofu cauliflower cabbage coconut Recipes
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crumbled tofu and7 Morecrumbled tofu, head cauliflower, cut into small pieces (i m sure you can substitute frozen cauliflower or even broccoli), hard boiled eggs, chopped, butter, flour, soy milk or milk, grated cheese-like monterey jack or cheddar, garlic , salt and pepper to taste45 min, 8 ingredients
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firm tofu (cubed ) and15 Morefirm tofu (cubed ), seasoning (i like mrs. dash hamburger blend ), lemon , juice of, vegetable oil or 2 tbsp coconut oil, onion, chopped, garlic cloves, crushed, tomato puree (paste), dried thyme, ground cinnamon, chopped coriander (cilantro), hot chili pepper, frozen corn or 1 cup canned corn, coconut milk, chopped fresh coriander, to garnish, water chestnut (optional), white rice, to serve on (optional)40 min, 16 ingredients
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olive oil, onion, finely chopped, garlic, minced, water and13 Moreolive oil, onion, finely chopped, garlic, minced, water, carrots, chopped, zucchini, chopped, ground coriander, ground cumin, ground turmeric, ground ginger, curry powder, extra-firm tofu, drained and cubed, vegetable broth, uncooked whole wheat spaghetti, nonfat evaporated milk, coconut extract, salt and pepper to taste35 min, 17 ingredients
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tofu, plain yogurt, lemon juice, ground cumin and16 Moretofu, plain yogurt, lemon juice, ground cumin, cayenne pepper, paprika, garam masala, minced fresh ginger root, unsalted butter, garlic, minced, serrano peppers, seeded and minced, ground coriander, ground cumin, garam masala, salt, tomato sauce, head cauliflower, cut into florets, half-and-half cream, frozen peas, chopped fresh cilantro1 hour 10 min, 20 ingredients
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coconut oil, melted and10 Morecoconut oil, melted, flour (i use at least 1/2 whole wheat), arrowroot (aka powder or starch), sea salt, baking powder, baking soda, coconut dessert tofu (i get them in a package that is 2 x 150g), organic sugar, vanilla soymilk (or other vegan milk), unsweetened dried shredded coconut, sugar35 min, 11 ingredients
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coconut (or your preferred cooking oil) or 3 tbsp grapese... and11 Morecoconut (or your preferred cooking oil) or 3 tbsp grapeseed oil (or your preferred cooking oil), carrots, peeled and thinly sliced diagonally, onion, diced, head cauliflower, trimmed and cut into 1-inch florets, your favorite curry powder or 1 tbsp curry paste, crushed red pepper flakes (or to taste, if your curry powder needs some kick), vegetables or 1 1/2 cups chicken broth, chickpeas, drained (garbanzo beans), salt, coconut milk, zest and juice from 1 lime, chopped fresh mint (optional)12 min, 12 ingredients
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lime , juice of, fish sauce and15 Morelime , juice of, fish sauce, thai soy sauce , or sub regular soy sauce or tamari is ok, fresh red chili pepper, seeded and chopped , fresh is best but sub 1/4-1/2 tsp chile powder if you have to, white fish, cubed, salmon fillets, skinned and cubed, cake tofu, cubed firm , instead of fish if you prefer, coconut milk (i just use 1 can of lite ), kaffir lime leaves, red curry paste, stalk lemongrass, white part only, chopped finely, or use about 1-2 tsp of the fresh pre-minced type you can get in tu, jasmine rice , or brown basmati if you prefer, fresh cilantro, chopped, two brown sugar, red bell pepper , or other veg, cut into thin strips, pistachio nuts , roasted as optional garnish, mangoes , or other tropical fruit, diced finely, as optional garnish1 hour 45 min, 17 ingredients
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tofu (firm, cubed ), frozen brussels sprouts and12 Moretofu (firm, cubed ), frozen brussels sprouts, sauerkraut (rinsed ), polish kielbasa (cubed ), head white cabbage (chopped ), carrots (chopped ), garlic clove (elephant size sliced very thin), ham soup base (broth), curry powder (hot ), salt, pepper, lemon zest, spinach (chopped ), rice sticks12 hour 20 min, 14 ingredients
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Tofu, Cauliflower, Cabbage and Onion Stir-Fry W/ Coconut Peanuthead cauliflower, head cabbage, spanish onion and7 Morehead cauliflower, head cabbage, spanish onion, extra firm tofu, coconut milk, soy sauce, peanut butter, toasted sesame oil, minced garlic, cumin30 min, 10 ingredients
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Vegetarian Amaretto Coconut Breadtofu, sugar, amaretto, coconut milk, flour, salt and2 Moretofu, sugar, amaretto, coconut milk, flour, salt, baking powder, unsweetened flaked coconut1 hour 5 min, 8 ingredients
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Disarrono Coconut Muffinstofu, granulated sugar, disaronno liquor, coconut milk and3 Moretofu, granulated sugar, disaronno liquor, coconut milk, self rising flour, self rising flour, flaked coconut1 hour 5 min, 7 ingredients
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Cauliflower & Tofu Casserolecauliflower , cut into into bouquets (800g) and14 Morecauliflower , cut into into bouquets (800g), white mushrooms, sliced thinly (150g), olive oil , seperated (30ml), prepared parsley , garlic and parsley base (23ml), onion, finely chopped (200g), firm tofu, in small cubes (1 1/2 cups), canned tomato, drained (diced or stewed -130g), tomato paste (20ml), worcestershire sauce (10ml), vegetable broth (170ml), green peas, frozen (80g), milk (or less - 125 ml), butter (18g), salt and pepper, to taste, cheese, grated30 min, 15 ingredients
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Indian-Style Tofu & Cauliflower With Chutneyfirm water-packed tofu, drained, onion, cut into 6 wedges and14 Morefirm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds or 1 tsp yellow seeds, cumin seeds or 3/4 tsp ground cumin, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt (optional), diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro or 1/4 cup parsley, harissa, to serve1 hour 30 min, 16 ingredients
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Pan-Seared Asian Tofu with Cabbagereduced-fat tofu, drained, light brown sugar and11 Morereduced-fat tofu, drained, light brown sugar, sesame seeds, toasted, ground ginger, salt, garlic powder, low-sodium soy sauce, hot sauce, canola oil, divided, crushed red pepper, diagonally cut green onions, cabbage -and-carrot coleslaw, chopped fresh cilantro32 min, 13 ingredients
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Tofu Veggie Stir Frycauliflower, broccoli, baby carrots, firm tofu and2 Morecauliflower, broccoli, baby carrots, firm tofu, ceasar salad dressing (optional), butter or margarine15 min, 6 ingredients
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Coconut Soup with Caramelized Lychees and Mango Tofucoconut milk, sugar, gelee bavaroise and2 Morecoconut milk, sugar, gelee bavaroise, caramelized lychees , recipe follows, mango tofu , recipe follows1 hour 35 min, 5 ingredients
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Kerala Cabbage Coconut Coleslawsunflower oil, coconut oil, cumin seed and9 Moresunflower oil, coconut oil, cumin seed, black mustard seeds, asafetida powder, curry leaves , roughly torn up, dried red chili pepper, broken into 3 to 4 pieces, coconut, freshly grated (can substitute store-bought unsweetened grated coconut), cabbage, shredded, kosher salt, cilantro, finely chopped, cashews (roasted and salted)10 min, 12 ingredients
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