10 toasted coconut roll fruit Recipes
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cake flour, granulated sugar, divided, five-spice powder and15 Morecake flour, granulated sugar, divided, five-spice powder, egg whites, cream of tartar, salt, fresh lemon juice, vanilla extract, coconut extract, flaked sweetened coconut, powdered sugar, mandarin orange with passionfruit sorbet (such as edy s whole fruit sorbet), softened, cubed peeled ripe mango, cubed fresh pineapple, cubed peeled kiwifruit, brown sugar, dark rum, flaked sweetened coconut, toasted18 ingredients
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assorted fruit : sliced apples and starfruit, peeled quar... and7 Moreassorted fruit : sliced apples and starfruit, peeled quartered kiwifruit, cubed fresh pineapple, dried apricots, dried sliced pineapple and apples, and fresh strawberries, grapes and sweet cherries, caramels and tootsie roll midgees, pretzel dipping sticks, milk chocolate chips, shortening, divided, semisweet chocolate chips, white candy coating, chopped, toasted coconut and finely chopped pecans, optional8 ingredients
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rolled oats and12 Morerolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)10 min, 13 ingredients
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rolled oats (not instant ) and9 Morerolled oats (not instant ), peanuts or 1 cup toasted almond, sesame seeds, roasted sunflower seeds, coconut (i always use unsweetened, but you can go for the sweetened kind if you d like), toasted wheat germ (i often omit this ingredient, as i tend to forget to buy it), raisins, dried fruit (dried apricots, craisins and dried apple are all delicious choices), cooking oil (not olive), honey1 hour , 10 ingredients
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sunflower oil (or other healthy oil), rolled oats and13 Moresunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt40 min, 15 ingredients
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Honey Toasted Oat and Fruit Barsrolled oats, sesame seed, chopped almonds and6 Morerolled oats, sesame seed, chopped almonds, butter or margarine, honey and firmly packed brown sugar, ground nutmeg, chopped dried apricots, golden raisins, sweetened flaked dried coconut9 ingredients
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Curry Turkey (or Beef) and Fruit Saladstrawberries , halves and9 Morestrawberries , halves, pineapple tidbits and mandarin oranges, drained of juice (or just use 11 oz can mandarin oranges), fat-free mayonnaise or 1/4 cup salad dressing, fat free sour cream, frozen orange juice concentrate, curry powder, nonfat milk, torn mixed salad greens, cubed cooked turkey (or do it thinly sliced and rolled up) or 8 oz cooked beef (or do it thinly sliced and rolled up), toasted coconut, optional garnish10 min, 10 ingredients
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Granolarolled oats, coconut, shredded, toasted wheat germ and12 Morerolled oats, coconut, shredded, toasted wheat germ, sunflower seeds, sesame seeds, chopped walnuts, chopped pecans, melted margarine, non-hydrogenated, water, honey, peanut butter, non-hydrogenated, sea salt, vanilla, currants , and or dried cranberries, or other dried fruit, ground flax seed25 min, 15 ingredients
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