10 tinned fish Recipes

tinned mackerel, drained, green bell pepper, diced (approx . 1/2 cup), fresh dill, chopped, crinkle cut bread and butter pickles, chopped, celery, minced, pickle juice (or more , to taste), fresh chives, chopped, pickled ginger, minced (optional)

tinned tuna in brine, drained, spring onions, finely chopped, white sauce, tomato ketchup, heinz salad cream, potatoes, mashed, cheddar cheese, grated, pepper , to taste

cod or 1 lb other white fish fillet, poached,cooled and shredded with fingers, shrimp, drained well (or more, if fresh , boil briefly to cook, if frozen, thaw and run under cold running water), tinned crabmeat, drained and shredded (or more , sometimes i don tsp use the crab and just use more whitefish and shrimp to make it more econo), spring onion, cleaned,white and crisp green part chopped into 1/4 inch slices, stalks celery, sliced thin, heads romaine lettuce , cut across into 1 inch strips, raw rice, boiled,drained and cooled (you can make the rice the day before), sour cream , plus, sour cream, mayonnaise, vinegar (or to taste), curry powder, salt and pepper

white potatoes, peeled and cut into 5cm chunks, sweet potatoes, peeled and cut into 5cm chunks, butter, smoked bacon lardons, spring onion, thickly sliced, tinned sweetcorn, low-fat milk, cod fish fillets, cut into large pieces, prawns, raw, plain flour

onion, diced, celery branches, diced, carrot, diced, garlic cloves, crushed, crab shells , roasted, white wine, saffron threads, ripe roma tomatoes, fresh basil leaves, sea salt, red capsicums, diced, capers, onion, bay leaf, garlic cloves, crushed, fresh chili, freshly chopped parsley leaves , plus more for garnish, tinned tomatoes, olives, sugar , to taste, salt, basil leaves, fregola, toasted, crab meat (from 3 crabs), mussels, vongole, prawns, cuttle fish, fish pieces

olive oil, bell pepper, thinly sliced, yellow onion, thinly sliced vertically, smoked spanish paprika, tomatoes, diced (or 1/2 cup salsa or tinned tomatoes), head cauliflower, broken into florets (romanesco is my favorite in this dish, and so pretty), dry wine (red or white , doesn tsp matter), salt, cod fish fillet, cut into 4 pieces

red onions, garlic, ginger, grated, light olive oil, butter, dry sherry, palm sugar, water, sweet potato, carrot, fish sauce, tomato paste, sesame seeds, toasted, chili flakes, tinned coconut milk, chopped coriander, cumin seeds, toasted, lemon , juice only, coconut, grated and toasted,for garnish, sweet potatoes, lightly poached and diced, chili flakes, soy sauce, coriander, chili flakes, coconut, sesame oil, pine nuts, lemon juice , maldon salt and pepper to season, sunflower oil

chicken thigh pieces, cut into bite sized portions, tinned green peppercorns, crushed, vegetable oil, coconut milk, red curry paste, palm sugar, fish sauce, peanuts , roasted and crushed, pumpkin, lightly steamed, thai basil