12 terrific vegetable Recipes

vegetable oil, divided, ground turkey, taco seasoning mix, ground coriander, dried oregano, chili pepper flakes, tomato paste, beef broth, salsa, crushed tomatoes , or coarsely chopped tomatoes packed in puree, chopped green chile peppers, onion, finely chopped, green bell pepper, diced, zucchini , halved lengthwise and sliced, green onions, chopped, sour cream, shredded cheddar cheese

cannellini beans, olive oil, onion, diced (about 1 cup), carrot, diced (about 1/2 cup), stalks celery, diced (about 1/2 cup), zucchini, diced (about 1/2 lb), garlic clove, minced (about 1 tsp.), chopped fresh thyme or 1 tsp dried thyme, chopped fresh sage or 1/2 tsp dried sage, salt , plus more to taste, fresh ground black pepper , plus more to taste, low sodium chicken or 4 cups vegetable broth, no-salt-added tomatoes , with their juices, baby spinach leaves, chopped (2 cups lightly packed), freshly grated parmesan cheese (optional)

white tuna packed in water, drained, flaked (about 1/4 cup), chive & onion cream cheese, pita bread (6 inch), shredded mild cheddar cheese, chopped mixed assorted fresh vegetable (cucumbers, carrots and or or radishes)

soy sauce, water, splenda no calorie sweetener, granulated, worcestershire sauce, distilled white vinegar, vegetable oil, dried onion flakes, garlic powder, grated fresh ginger

vegetable oil, minced garlic (2 large cloves), chopped celery (2 large stalks ), sliced leek (white and pale green parts), diced sweet red peppers, diced (2 medium or roasted red peppers), chopped mushrooms, ground turkey, egg whites or 1 whole egg, lightly beaten, salt, fresh ground black pepper, nutmeg, fresh breadcrumb, minced fresh parsley

vegetable shortening (i use crisco ), brown sugar , firmly packed, honey, eggs, almond extract, lemon yogurt, all-purpose flour, baking soda, salt, corn flakes (or mixture of other dry cereals), chopped peanuts, wheat germ, grape-nuts cereal, flaked coconut

canellini/small white beans 1 can drained & rinsed, olive oil, diced onion (used dried onion powder), diced carrot (2 whole carrots), stalk celery diced , 1/2 cup, diced zucchini, minced garlic (used dried), dried thyme, dried sage, salt or to taste, freshly ground black pepper or to taste, chicken or vegetable broth, diced tomatoes with juice, spinach leaves, chopped (used frozen), grated parmesan cheese (optional), whole red potato diced, whole sweet potato, diced

firm tofu, taco seasoning mix, chopped cabbage, chopped onion, chopped cilantro (loosely packed), refried beans, olive oil, vegetable oil (for frying tortillas) or canola oil (for frying tortillas) or corn oil (for frying tortillas), sour cream, shredded cheese (your choice ), salsa, white corn tortilla

firm tofu, vegetable oil, diced onions, peeled and grated carrot, diced bell pepper, dried oregano, dried basil, dried dill, chopped walnuts, breadcrumbs, tahini, light miso, soy sauce, dijon mustard (optional)

frozen artichoke hearts, boiling water, head romaine lettuce , torn up, mung bean sprouts, pimento stuffed olive, olive oil (or vegetable oil), red wine vinegar (or 3 tbsp fresh lemon juice), fresh dill, chopped, chopped fresh parsley, sugar, salt, dijon mustard, fresh ground pepper