16 tasty snacks Recipes

cooked whole floury potato, tomato, finely chopped, grated tasty cheese, chopped bacon, sour cream

flour, maple syrup (or honey if you use it), peanut butter, sunflower seeds, wheat germ (plus extra for rolling them in later), cocoa powder

dry milk, apple butter, peanut butter, bread, rice cake, cracker

low-sodium crackers (ritz style), prepared horseradish, roast beef, cut into 36 pieces, chopped fresh parsley (optional)

cottage cheese, homemade strawberry jam, peanut butter chips

bell pepper, any color, ranch dressing, salt and pepper, honey mustard , dip, aged balsamic vinegar

muffins, toasted, butter, vegemite, eggs, lightly beaten, grated tasty cheese, chopped parsley

microwave pasta, oil, chicken stock, boiling water, butter, parmesan cheese, grated, tasty cheese, grated, pepper

butter or 1 tbsp margarine, for greasing, bread, sweetened condensed milk (i use homemade ), coconut, grated

cake flour or 1 1/3 cups buckwheat flour, baking soda, cinnamon, applesauce or 1/4 cup prune puree, canola oil (optional), sugar or 3/4 cup substitute, firm silken tofu, vanilla extract, almond extract (optional), dutch-processed cocoa powder, walnuts, chopped (optional)

cake flour, baking soda, cinnamon, unsweetened applesauce, canola oil, sugar, silken low-fat tofu, vanilla extract, cocoa powder, chopped walnuts, garnish (optional)

marinara sauce, cheese (preferably mozzerella, monterey jack or parmesan), red onion, chopped (optional)

creamy peanut butter (can substitute cream cheese, sunflower butter, cashew butter, etc.), celery, stalks (each stalk 6 inches long), animal crackers, crushed graham cracker crumbs (i like cinnamon-flavored), parsley sprig (optional)