11 tango frozen for the Recipes

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

low-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended

brown rice milk (ryza original or vanilla, 500 ml), frozen mango , pieces (250 ml), frozen peaches (250 ml), hemp protein powder (10 ml), agave nectar (5 ml)

chopped peeled mango, ripe banana, frozen, peeled and sliced, fat-free milk, reduced-fat plain yogurt, unsweetened pineapple juice

lemon yogurt (gaymount works best), vanilla-flavored soymilk, heavy cream, honey, lemon zest, berries, of your choice (my husband prefers blueberries )

family-size tea bags, water, frozen lemonade concentrate, thawed, frozen limeade concentrate, thawed, mango nectar, cold water

family-size tea bags, water, frozen lemonade concentrate, thawed, frozen limeade concentrate, thawed, mango nectar, cold water

pineapple juice, lemon, juiced, water, brown sugar, plain yogurt, peach, cut in chunks, pineapple chunk, frozen, colored crystal sugar, peach , wedges