15 tacos super easy and Recipes

taco seasoning mix, corn, diced tomatoes, vegetarian baked beans, black beans

chicken breast, yellow onion, cheese, shredded (whatever kind you like, i usually used a reduced fat mexican blend inside and pepper jack for the to), diced green chilies, fat-free cream of chicken soup, light sour cream, flour tortillas, taco seasoning mix (hot is best !), poultry seasoning (paul prudhomme s)

extra lean ground beef, ro-tel tomatoes, beef broth, chili powder, onion soup mix (i use lipton ), ripe avocados, good quality balsamic vinegar, lime and cilantro flavored salsa, super stuffer taco shells, shredded cheese (to make it easy i use a pre-shredded mexican mix), taco sauce (i use la victoria mild), sour cream, sea salt (ground ), pepper (ground ), shredded lettuce (optional), chopped olive (optional)

taco sauce (more or less depending on taste), flour tortillas, shredded cheddar cheese, shredded cooked chicken (optional), chopped bell pepper, tabasco sauce (optional)

browned ground beef or 1 lb turkey, i use pre-seasoned taco turkey meat or leftover taco meat, diced green onion, you may substitute any onion, kernel corn, diced green chilis, any salsa, cream of mushroom soup, chicken broth, you may substitute water , if desired, rice, i use leftover pre-cooked rice, pinto beans, kidney beans , black beans or ranch style bean, would work equally well, garlic powder, chili powder, cumin, pepper, salt

ground beef, chopped onion, mexican-style tomatoes (with juice), kidney beans (with juice), kernel corn (with juice), tomato sauce, taco seasoning, water

olive oil, sweet bell pepper, sliced (1/4 inch wide ), lean ground beef, garlic salt, prepared pizza crust, hot salsa, taco cheese, shredded, sliced black olives, drained, scallions, sliced

ground beef, refried beans, cooking oil (amount depends on size of pan you use), soft corn tortillas, cheddar cheese, shredded, lettuce, shredded, olive, sliced, pico de gallo (chopped tomato, chopped onion, chopped cilantro and a dash of lime juice.), sour cream

whole wheat tortillas , soft taco size, vegetarian chili , recommended is amy s medium spiced chili, vegetarian grilled chicken strips, recommended is morningstar farms chik n strips, natural lowfat mexican blend cheese, refried black beans

boneless skinless chicken breasts, low-sodium taco seasoning, enchilada sauce, tortillas, chopped scallions, green hot pepper sauce or 3 tbsp green chili sauce, shredded low-fat cheddar cheese or 1 1/2 cups low-fat monterey jack cheese

extra lean ground beef, shredded old cheddar cheese, catalina (or california style ) salad dressing (regular or low-fat), baked tortilla chips, heads iceberg lettuce

ranch dressing, salsa, fresh minced cilantro (optional), salt , if needed, ground black pepper , if needed

whole wheat pizza dough (i get mine from trader joe s), organic spaghetti sauce (any sauce of your choice), ground turkey (cooked and seasoned with taco seasoning), organic black beans (tj s), frozen corn (i use organic from tj s), frozen bell peppers (red, green , and yellow...from tj s again), shredded colby-monterey jack cheese (use what you have or what you prefer.)