40460 sym low mango Recipes

  • Mango Mania Lassi
    mango puree or 1 -2 fresh mango, washed,peeled,chopped an... and
    4 More
    mango puree or 1 -2 fresh mango, washed,peeled,chopped and pureed, plain low-fat yogurt or 1 cup nonfat yogurt, cold water, sugar, crushed ice , as required
    10 min, 5 ingredients
  • Mango Tango (Smoothie)
    low-fat milk (or whatever kind of milk you prefer) and
    4 More
    low-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended
    3 min, 5 ingredients
  • Mango & Coconut Mahalabiya -Egyptian Dessert Pudding (*gfree
    low-fat milk, coconut milk, half-and-half and
    6 More
    low-fat milk, coconut milk, half-and-half, mango juice (i used naked brand), raw sugar, cornstarch, vanilla extract (i use trader joes alcohol free), toasted sweetened flaked coconut (to garnish ) (optional), chopped mango, pieces (fresh or frozen )
    35 min, 9 ingredients
  • Mango and Cardamom Lassi
    mangoes (2 cheeks canned drained), skim milk (1 cup) and
    2 More
    mangoes (2 cheeks canned drained), skim milk (1 cup), yoghurt (1 cup low-fat natural ), ground cardamom
    5 min, 4 ingredients
  • Mango Chicken
    low sodium soy sauce, honey, ground ginger, cornstarch and
    7 More
    low sodium soy sauce, honey, ground ginger, cornstarch, paprika, black pepper, boneless skinless chicken breasts , cut into 1/2-inch strips, chopped bok choy, sliced mushrooms, chopped peeled mango, hot cooked rice (seasoned )
    53 min, 11 ingredients
  • Mango Crunch
    mango, peeled and sliced thinly, natural muesli and
    4 More
    mango, peeled and sliced thinly, natural muesli, low-fat yogurt, banana, sliced, sesame seeds, toasted, shredded coconut, toasted
    10 min, 6 ingredients
  • Mango Sangria
    mango juice or 1/2 cup cranberry- (ocean spray cran-mango... and
    5 More
    mango juice or 1/2 cup cranberry- (ocean spray cran-mango or mango-mango), orange juice, merlot or 1 cup any dry red wine, seltzer water, lime slices, lemon slices
    5 min, 6 ingredients
  • Mango Creamy Cheese Charlotte
    mango nectar, unflavored gelatin and
    7 More
    mango nectar, unflavored gelatin, cream cheese, room temperature, sugar, whipping cream, grand marnier, raspberry sauce ( ), frozen mangoes or 4 mangoes, peeled and diced, ladyfingers
    20 min, 9 ingredients
  • Mango X 3 Smoothie
    mango nectar, mango sorbet, mangoes, diced
    15 min, 3 ingredients
  • Annette Sym’s Low Fat Mango Chicken Annette Sym’s Low Fat Mango Chicken
    onion, diced, garlic, crushed and
    9 More
    onion, diced, garlic, crushed, chicken breasts, skin removed and cut into strips, curry powder, chicken stock powder, tomato paste, evaporated skim milk, coconut essence, mango nectar, cornflour, mangoes, sliced, drained
    22 min, 12 ingredients
  • Mango & Yoghurt Parfaits Mango & Yoghurt Parfaits
    mangoes (or use drained tinned ), orange juice and
    3 More
    mangoes (or use drained tinned ), orange juice, passion fruit, low-fat vanilla yogurt or 2 cups fruit yogurt, macadamia nuts, chopped
    15 min, 5 ingredients
  • Mango and Yoghurt Parfaits Mango and Yoghurt Parfaits
    mangoes or 3 tinned drained and
    4 More
    mangoes or 3 tinned drained, orange juice or 1 orange, juice of, passion fruit, low-fat fruit yogurt, macadamias, chopped
    5 min, 5 ingredients
  • Mango Pudding - 3 Points Mango Pudding - 3 Points
    mango nectar, low-fat milk, cornstarch and
    2 More
    mango nectar, low-fat milk, cornstarch, mango, diced, divided, mint leaf, fresh , slivered
    13 min, 5 ingredients
  • Mango Chicken Salad Diabetic Mango Chicken Salad Diabetic
    mango chicken salad and
    13 More
    mango chicken salad, cooked skinless, boneless chicken breasts, mango, peeled and cut into 1/2-inch cubes, halved green grapes, sliced celery, minced red onion, minced scallions, minced parsley, nonfat mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper to taste
    15 ingredients
  • Mango Yoghurt Drink Mango Yoghurt Drink
    low-fat plain yogurt, mango nectar, ice and
    1 More
    low-fat plain yogurt, mango nectar, ice, fresh fruit, to garnish (optional)
    15 min, 4 ingredients
  • Mango Treat (Helps You Sleep!) Mango Treat (Helps You Sleep!)
    low-fat vanilla yogurt (i use dannon), mango sorbet and
    1 More
    low-fat vanilla yogurt (i use dannon), mango sorbet, raspberries
    3 min, 3 ingredients
  • Mango Smoothie Mango Smoothie
    low fat vanilla yogurt, water, orange, peeled, halved and
    2 More
    low fat vanilla yogurt, water, orange, peeled, halved, mango chunks, fresh or frozen, ice cubes
    11 min, 5 ingredients
  • Mango Chuhai Cocktail - Japanese Mango Shochu Cocktail Mango Chuhai Cocktail - Japanese Mango Shochu Cocktail
    shochu, mango nectar or 1/4 cup mango juice, club soda and
    1 More
    shochu, mango nectar or 1/4 cup mango juice, club soda, lemon twists or 1 lime twist
    2 min, 4 ingredients




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