16 sweet salad nuts seeds Recipes

torn romaine lettuce, blueberries, dried cranberries, sunflower seeds, walnut pieces, crumbled feta cheese, crumbled goat cheese, white balsamic vinegar , or to taste, maple syrup , or to taste, grapeseed oil , or to taste, salt , to taste

head cabbage, cored (about 1 lb), apple, cored and cut into 1-inch pieces, mandarin orange setions, drained, grapes, halved and seeded, raisins or nuts, honey, lemon juice, celery seed , poppy seed or toasted sesame seed, dry mustard, paprika, salt, salad oil

millet, water, quinoa (red, white, or black ), water, english cucumber, diced, tomato, ripe , seeds squeezed out, diced, sweet pepper, seeded, diced, red onion, sliced thin, garlic clove, pressed, feta cheese, diced, white beans, drained, cayenne pepper (more , to taste), dried dill (sub basil or oregano, if preferred), pine nuts, lemon , juice of (zest as well, if preferred), olive oil (optional), fresh ground pepper , to taste

cooked chicken, diced, mayonnaise, stalk celery, diced, pine nuts, lemon juice, sweet pickle relish, jalapeno pepper, seeded and minced, cracked black pepper , or to taste

bell peppers (red , orange, and/or yellow), rinsed, halved, stemmed, and seeded, zucchini, rinsed, ends trimmed , and halved lengthwise, eggplant, rinsed, ends trimmed , and thickly sliced crosswise, sweet onion, peeled and thickly sliced, moroccan marinade reserved from flank steak with warm moroccan spices, pine nuts, toasted (see notes ), chopped fresh mint leaves, red wine vinegar, salt and freshly ground black pepper

extra-virgin olive oil, red wine vinegar, grated orange rind, minced fresh oregano, salt, freshly ground black pepper, crushed red pepper, garlic clove, minced, fresh pizza dough, halved, olive oil, garlic clove, halved, japanese eggplant, cut diagonally into 1/2-inch-thick slices (about 10 oz), baby zucchini , halved lengthwise (about 8), red bell pepper, quartered and seeded, sweet onion , cut into 1/2-inch-thick slices, sliced pitted green olives, globe tomatoes, each cut into 8 wedges, pine nuts, toasted, fresh basil leaves , torn, fresh mozzarella cheese, thinly sliced and torn into pieces, caper berries with stems, rinsed and drained

grapeseed oil or 4 tbsp any light cooking oil, cashew nuts, fresh ginger, peeled ,thinkly sliced and cut into fine matchstick sized strips, green beans, trimmed,but with the tails left on, yellow sweet peppers, halved,seeded and cut into thin strips, green onion, trimmed and sliced diagonally, asparagus, trimmed into 2 inch lengths, chopped fresh coriander (cilantro), sesame oil, lemon , juice of, salt & freshly ground black pepper, watercress

radishes, trimmed and cut into thin wedges, salted and roasted mixed nuts, coarsely chopped, fresh cilantro, finely chopped, peanut oil or 1 tbsp vegetable oil, ground cumin, mustard seeds, turmeric, chili powder, fresh ginger, finely grated, sugar, lemon juice, romaine lettuce, coarsely chopped

sweet potatoes or yams, olive oil, sea salt and freshly ground pepper, green onions, chopped, fresh parsley chopped, dried cranberries and raisins, pine nuts or sunflower seeds, dressing, olive oil, apple cider vinegar, dijon mustard , can use sweet bavarian mustard as well, sugar, salt and fresh ground pepper, lemon juice

white sugar, olive oil, distilled white vinegar, onion juice, prepared yellow mustard, salt, onion powder, fresh spinach, jicama, peeled and diced, onion, thinly sliced, bacon bits, sesame seeds, pine nuts

plain yogurt, fresh lemon juice, cucumber, peeled, seeded, and finely diced, minced red onion, minced fresh dill leaves, minced garlic, cayenne pepper, kosher salt, freshly ground black pepper, romaine heart , torn into bite-size pieces, mixed baby lettuces, washed and dried, red and yellow bell peppers, cored, seeded, trimmed, and cut into 1-inch cubes, caramelized onions, kalamata olives, pitted, cucumber, peeled, seeded, quartered , cut into 1/2-inch slices, yellow pear and sweet 100 cherry tomatoes, cut in halves, freshly grated parmesan cheese, crumbled feta cheese, greek salad dressing , recipe follows, kosher salt, freshly ground black pepper, shrimp, peeled, deveined , cut in half horizontally, blanched, toasted pine nuts, fresh dill sprigs, extra virgin olive oil, red, yellow, or white onion, (3/4 lb), peeled, trimmed and cut into 3/4-inch dice, balsamic vinegar, kosher salt and freshly ground black pepper, minced fresh dill leaves, minced fresh parsley leaves, minced fresh thyme leaves, plain yogurt, minced garlic, dijon mustard, red wine vinegar, fresh lemon juice, kosher salt, freshly ground white pepper, extra virgin olive oil, sugar

dried lima beans soaked overnight, black-eyed peas freshly cooked, celery sticks finely chopped, red sweet pepper seeded and finely chopped, roasted cashew nuts, green onions chopped, tomato sauce, garlic clove crushed, salt, freshly ground black pepper, ground cumin, balsamic vinegar, olive oil

pencil-thin asparagus spears, washed and trimmed, olive oil, vinegar (preferably german ), honey (preferably german ), sweet mustard (preferably german ), fresh lemon juice, minced shallots, salt and pepper, to taste, olive oil, european mixed salad greens, pre-washed and trimmed, red beets , balls drained (preferably german), sliced paper-thin black forest-style ham or 4 oz german prosciutto, crumbled german cambozola cheese, divided, toasted pine nuts, toasted german bread (e.g. whole rye, fitnessbrot, sunflower seed or pumpernickel), butter

mesclun, grilled cooked chicken breast, sliced into thin strips, red bell peppers, sliced into thin strips, yellow bell peppers, sliced into thin strips, fresh green beans, blanched , cut into 3 inch pieces, cucumbers, sliced, red onions, cut into small pieces, fresh mango, cut into small pieces, kosher salt, ground black pepper, balsamic vinaigrette, seasoned rice vinegar (*), granulated sugar, sesame oil (*), egg roll wraps , fried crisp (6-inch), sweet and sour sauce (*), macadamia nuts, toasted and chopped, sesame seeds, toasted, carrots, peeled, sliced into 1 inch thin strips, green onion, sliced into 1 inch thin strips