9 sunflower corn muffins Recipes

sour cream, whole kernel corn, drained, cream-style corn, shredded cheddar cheese, sliced green onions, butter, melted, egg, beaten, corn bread/muffin mix, sunflower kernels

sunflower oil, red bell pepper, chopped, green onions, thinly sliced, yellow cornmeal, whole wheat flour, baking powder, salt, baking soda, black pepper, plain fat-free yogurt, egg, egg whites, brown sugar, sunflower oil, chopped green chilies, canned corn kernel, drained

plain flour, porridge oats , plus a spoonful, more porridge oats , for decoration, baking powder, eggs (beaten ), caster sugar, corn oil or 250 ml sunflower oil, salt, ripe bananas, chopped small

sun-dried tomatoes, whole wheat flour, self raising flour, pitted black olives, chopped, corn kernels, drained, grated tasty cheese, dried rosemary, buttermilk, sunflower oil, egg, lightly beaten

multi-grain hot cereal (uncooked ), brown sugar, ground cinnamon, butter, melted, multi-grain hot cereal (uncooked ), unbleached flour, baking powder, baking soda, ground cinnamon, unsweetened applesauce, nonfat milk or 1/2 cup soymilk or 1/2 cup low-fat milk, brown sugar, sunflower oil or 1/4 cup corn oil, egg (or substitute)

organic whole spelt flour, rolled oats, organic corn meal, sesame seeds (better if lightly toasted ), lightly ground flax seeds, baking powder, baking soda, sea salt, organic orange juice or soy milk (my option), vegetable oil , such as sunflower or canola, organic agave syrup, cage-free eggs, beaten, organic blueberries

plain flour, baking powder, bicarbonate of soda, salt, sugar (can put less if you like), oil (i use sunflower or corn), orange juice (freshly squeezed for best results), orange zest, egg, beaten, dark chocolate chips