6 sunflower corn the grill Recipes

olive oil, divided, grated parmesan cheese, tightly packed fresh basil, sunflower kernels or walnuts, garlic cloves, chopped sweet red pepper, whole kernel corn, sweet red, yellow or green peppers, shredded parmesan cheese , optional

red potatoes (about 1-1/2 lb), quartered, canola oil, fresh baby spinach, fresh or frozen corn, thawed, sweet red pepper , julienned, poblano pepper, seeded and julienned, red onion, thinly sliced, green onions, chopped, bacon strips, diced, garlic cloves, minced, shallots, minced, balsamic vinegar, stone-ground mustard, pepper, hard-cooked eggs, coarsely chopped, sunflower kernels

crisco pure olive oil , plus, crisco pure olive oil, divided, grated parmesan cheese, tightly packed fresh basil, sunflower seeds or 2 tbsp walnuts, garlic cloves, chopped sweet red pepper, whole kernel corn, sweet peppers (red, yellow or green ), shredded parmesan cheese (optional)

egg, nonfat milk, soy oil (or use sunflower, safflower or corn oil), whole wheat bread, sesame seeds, lettuce leaves, roast beef, mustard pickle, tomato (thinly sliced ), mushrooms (thinly sliced ), bananas (sliced ), brown sugar, cottage cheese or 2 tbsp quark, cinnamon , to sprinkle on top