16 summer squash zucchini sugar peas Recipes

summer squash, zucchini, sweet red pepper, sliced thin, sugar snap peas, trimmed and cut in thirds, red onion, olive oil, balsamic vinegar, low-fat mayonnaise, honey, fresh sage, finely snipped, dill weed, garlic powder, celery seed, pepper

penne rigate, basic chicken stock, summer squash, seeded and julienned, zucchini, seeded and julienned, sugar snap pea, olive oil, freshly grated parmesan cheese, fresh basil leaf, thinly sliced, salt, fresh ground black pepper

sliced carrots, fresh green beans , cut into 2-inch pieces, fresh sugar snap peas, sliced zucchini, sliced yellow summer squash, sliced green onions, chopped sweet red pepper, sliced ripe olives, drained, olive oil, lemon juice, red wine vinegar, minced fresh parsley, sugar, garlic clove, minced, salt, pepper, shredded parmesan cheese , optional

celery rib, grape tomatoes, zucchini, yellow summer squash, fresh sugar snap peas, pitted ripe olives, string cheese, seeded quartered watermelon, wooden skewers and toothpicks

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

yellow summer or pattypan squash, zucchini, butter, fresh or frozen sugar snap peas, minced fresh rosemary or 1 tsp dried rosemary, crushed, salt and pepper to taste

cut fresh green beans, fresh sugar snap peas, sliced yellow summer squash, sliced zucchini, julienned onion, tomatoes, seeded and chopped, coarsely grated carrots, reduced-fat italian salad dressing, minced chives, dried basil

whole wheat penne , cooked according to package, rotisserie-cooked chicken, shredded, summer squash, sliced into 1/2 inch pieces, zucchini, sliced into 1/2 inch pieces, grape tomatoes, frozen sugar snap peas, goat cheese, crumbled, sun-dried tomatoes packed in oil, chopped, balsamic vinegar, olive oil, garlic clove, minced finely, salt and pepper

whole milk yogurt (not low fat ), garlic cloves, minced, fresh ginger, minced, red pepper flakes, toasted cumin seed (heat whole cumin in a skillet over medium until aromatic 3 to 5 minutes), salt, black pepper, chunks zucchini (or summer squash), carrot, red onion, sweet pepper, potato (white or sweet ), sugar snap pea, corn on the cob

summer squash, zucchini, butter or 1 tbsp margarine, fresh sugar snap pea, minced fresh rosemary or 1 tsp dried rosemary, crushed, salt and pepper

ketchup, soy sauce, worcestershire sauce, sugar, sesame oil, cayenne pepper, low sodium chicken broth, water, uncooked rice or 1 1/2 cups cooked rice, carrots, sliced or chopped, snow peas, in 1-2-inch pieces, vegetables, chopped (like summer squash, zucchini, green peppers, potatoes, etc), cashews, chopped, cornstarch, sugar, salt, whole chicken breast , cut into 1-inch pieces, olive oil, fresh gingerroot, grated or minced, garlic, minced, onion, chopped

fresh cauliflowerets, cut fresh green beans, fresh broccoli florets, fresh snow peas, yellow summer squash, cubed, zucchini, cubed, onion, chopped, olive oil, divided, sugar, sesame seeds, toasted, lemon juice, reduced-sodium soy sauce

kosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced

kosher salt , as needed, green or wax beans, trimmed, stalks broccoli , or 1/2 head cauliflower, cut into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, sliced into 1/4-inch wedges, bell pepper, stemmed, seeded , and cut into strips, yellow bell pepper, stemmed, seeded , and cut into strips, radishes (about 10, with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, cucumber , peeled if waxed, cut into spears, grape tomatoes, dip , recipes follow