13 sugar free fruit flavored yogurt Recipes
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water and9 Morewater, kool-aid sugar-free lemonade-flavored drink mix (or another flavor for a different mock pie filling. later, you can even add canned fruit), cold water, cornstarch (mixed thoroughly in the cold water), realemon juice, salt, splenda granular, sugar substitute, nutrasweet (leave out this step or adjust # of packets if you like a very tart pie), nonfat yogurt10 min, 10 ingredients
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skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit j... and4 Moreskim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)5 min, 5 ingredients
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unflavored gelatin, cold water, fat-free cottage cheese and6 Moreunflavored gelatin, cold water, fat-free cottage cheese, nonfat yogurt (artificially sweetened), artificial sweetener (or 2 tbsp sugar or splenda granular, to taste), coconut flavoring, ground allspice, sliced mango, sliced banana10 min, 9 ingredients
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extra finely ground rice flour, potato starch and16 Moreextra finely ground rice flour, potato starch, tapioca flour, xanthan gum, ground cinnamon, baking soda, baking powder, salt, butter, butter flavor shortening, sugar, eggs, room temperature, vanilla, milk, bananas, peeled and mashed, vanilla yogurt, pecans, chopped (optional), brown sugar (optional)40 min, 18 ingredients
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Custard Style Yogurt Nonfat, Sugar Freesugar-free fruit-flavored gelatin, boiling water and2 Moresugar-free fruit-flavored gelatin, boiling water, nonfat plain yogurt, splenda granular (sugar substitute )12 min, 4 ingredients
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Fluffy Orange Fruit Diphalf of 8-oz package reduced-fat cream cheese, softened and6 Morehalf of 8-oz package reduced-fat cream cheese, softened, fat free orange flavored yogurt or 1 (6 oz) container french vanilla yogurt, powdered sugar, frozen orange juice concentrate, vanilla, frozen fat-free whipped topping, thawed, fresh fruit, for dipping if desired10 min, 7 ingredients
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Raspberry Chocolate Truffle Greek Yogurtfage greek yogurt and4 Morefage greek yogurt, splash sugar free torani raspberry flavored syrup or sugar free strawberry, splash sugar free torani french vanilla syrup, sugar free fruit preserves, unsweetened hershey s cocoa powder5 min, 5 ingredients
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Ricotta Fruit Dipfat-free ricotta cheese, powdered sugar, orange juice and3 Morefat-free ricotta cheese, powdered sugar, orange juice, vanilla, low-fat vanilla yogurt (or peach flavored), fresh fruit (assorted )10 min, 6 ingredients
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Cheesecake Like Dessertboiling water and7 Moreboiling water, sugar free flavored gelatin (1 small envelope, such as jell-o), fage greek yogurt (such as fage), low-fat cream cheese, splenda sugar substitute (to taste), fruit (optional), sugar free cookie crumbs (optional), cream (optional)10 min, 8 ingredients
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Super Healthy Spicy Oatmeal Custard All-Day Breakfastoatmeal (about 2 oz) and23 Moreoatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger10 min, 24 ingredients
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Gourmet Noodle Kugel (Base Recipe & Exotic Add Ins)x-wide noodles (cooked al dente), light cream cheese and21 Morex-wide noodles (cooked al dente), light cream cheese, nonfat vanilla yogurt or 1 (8 oz) container fat free sour cream, eggs (or equiv. egg substitute), sugar (or equiv substitute), vanilla, flour, coconut flavoring, tropical mixed fruit cocktail (drained ), pineapple, drained (tidbits or crushed), drained mangoes, cut in pieces, top with shredded coconut (optional), chocolate chip, apples, cored peeled and sliced, apple pie spice, chopped pecans, golden raisin, drained pineapple (chunks or tidbits), spiced rum, i like to soak the noodles in rum an hour or 2 tbsp coconut flavoring, top with shredded coconut (optional), amaretto liqueur , soak the noodles in amaretto an hour or 1 cup top with sliced almonds1 hour 15 min, 23 ingredients
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