268363 sugar chill south diet friendly Recipes

part-skim ricotta cheese, natural-style peanut butter, vanilla extract, sugar substitute

head cauliflower, spinach, olive oil (more , if needed), pre-minced garlic (jarred ), salt and pepper, to taste, splenda sugar substitute , to taste, red pepper flakes , to taste (optional)

ice cold diet dr. pepper soda, sugar-free cherry gelatin, maraschino cherry (to garnish )

sugar-free lemon gelatin, green tea bag, boiling water, cold water

nonfat plain yogurt, soymilk or 1 1/3 cups plain lite, vanilla extract, handful ice cube, cinnamon

part-skim ricotta cheese, fat free cream cheese, room temperature, sugar substitute, egg, egg white, fat-free half-and-half, vanilla extract, ground cinnamon

shortening, butter, ginger, cinnamon, allspice, orange zest, eggs, well beaten, sugar, ground almonds (optional), flour, baking soda, salt, baking powder, brandy, port wine

brown sugar, margarine, vanilla, egg, whole wheat flour, cinnamon, baking soda, salt, oats, wheat germ, raisins

sweet potatoes, about 5 lbs., peeled (1-inch cubed ), half-and-half, maple syrup, vanilla, salt, egg, lightly beaten, flour, brown sugar , packed, chilled butter, cut into small pieces, pecans, chopped

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

sugar or 1 cup superfine or 1 cup caster, butter, apricot jam, smooth, egg , largest size, beaten lightly, baking soda or 5 ml bicarbonate of soda, milk, flour, ginger, salt, sugar, water, boiling, vanilla

sugar-free orange gelatin (2 package, or any flavor ), sugar-free instant vanilla pudding mix (1 package, or french vanilla or white chocolate), diet soda , opt (1 soda), sugar free tang orange crystals , opt (1 package or crystal lite), water, heavy whipping cream (half cream or water or even milk it may change texture), cool whip (1 package)