12 sugar added tart Recipes

low-fat plain yogurt (fat free no sugar added yogurt sweetened with sucralose), graham cracker crumbs (8 crackers), ground cinnamon, reduced-calorie margarine, melted, fat free cream cheese, softened, splenda sugar substitute, vanilla extract, fresh strawberries, sliced, reduced-sugar apple jelly, melted, fresh mint sprig (optional)

ham (or any leftover cooked meat...), no-sugar-added strawberry preserves, chopped cherries, mascarpone cheese, shredded havarti cheese (or your favorite cheese), egg white, green onions, chopped (green part only ), fresh ground pepper, salt , if needed (depending on your meat), sheets phyllo dough, thawed (see tip ), butter-flavored cooking spray

granny smith apples or 3 other tart apples, cored and chopped into chunks, fuji apples, cored and chopped into chunks, mcintosh apples, cored and chopped into chunks, lemon juice, lemon , zest of, organic no-sugar-added cranberry juice, vanilla bean, star anise (optional)

splenda granular (artificial sweetener ), cornstarch, water, egg substitute (such as egg-beaters), fresh lemon juice, grated lemon zest, egg whites, cream of tartar, splenda granular (artificial sweetener ), vanilla

no-sugar-added nonfat lemon yogurt (low added sugar, such as cascade fresh), honey dijon mustard, worcestershire sauce, curry powder, salt, fresh coarse ground black pepper, chopped cooked chicken breasts (8 oz), dried tart cherry, seeded and finely chopped cucumber, shoestring carrots, sliced green onion, whole wheat tortillas (8- to 10-inch) or 4 sun-dried tomato tortillas (8- to 10-inch)

frozen strawberries , sugared or unsugared, sugar (4 tbsp if strawberries are un ed), canned peaches (no sugar added), drained and chopped, canned pineapple (fresh if available), drained and sliced, banana, sliced, tart apple, skin on, chopped, seedless red grapes, peel from 1 lemon , slivered (essential), grand marnier orange-flavored liqueur

apples, peeled, cut into chunks (any sweet , not tart, variety), all-bran cereal , fiber 1 original, low-fat honey graham crackers, liquid egg substitute, no-sugar-added applesauce, artificial sweetener , splenda no calorie sweetener, granulated, divided, brown sugar (not packed), cornstarch, cinnamon, divided, vanilla extract, salt

apples, peeled and cut into chunks (any sweet , not tart, variety), fiber 1 cereal (original variety), low-fat honey graham crackers (2 sheets =8 crackers), fat free egg substitute, no-sugar-added applesauce, brown sugar (not packed), cornstarch, cinnamon, divided, vanilla extract, salt

light cream, granulated sugar (i ll admit to adding nearly a tbsp of sugar, i like the sweet/tart balance to be sharper), cider or white vinegar, salt, a few grinds of black pepper, head of iceberg lettuce, cold and crisp., chopped scallions, white and green part .

greek yogurt (approximately-we like nancy s whole milk yogurt) or 1 cup plain yogurt (approximately-we like nancy s whole milk yogurt), rose water (i used about 1/2 tsp for 1 cup of plain yogurt) or orange blossom water, to taste (i used about 1/2 tsp for 1 cup of plain yogurt), agave or honey, for drizzling, rolled oats, wheat germ, chopped walnuts, almonds, pistachios, sunflower seeds, sesame seeds, maple syrup , and 2 tbsp demerara or 1/4 cup brown sugar, cinnamon, ground cardamom, salt, olive oil, raw agave syrup or 1/4 cup honey, filtered water, dried fruit (i added raisins, tart cherries, medjool dates and 1 tbsp barberries to equal 3/4 cup.)