47 squash yogurt soup Recipes

  • Curry Squash Lentil Soup
    winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2... and
    17 More
    winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2 -2 1/2 lb) acorn squash, about 2-21/2 lb, peeled, de-seed, diced, reserving 1 cup, vegetable oil, red lentil, water, coconut milk, onion, chopped, green pepper, de-seeded, chopped, garlic cloves, peeled, coarsely chopped, gingerroot, peeled, chopped, thai red curry paste, sweet chili sauce, canned tomatoes, hot sauce (to taste), salt, vegetable bouillon cube, freshly grated pepper, chopped fresh cilantro, sour cream or yogurt
    30 min, 18 ingredients
  • Squash and Apple Soup
    butter, onion, chopped and
    10 More
    butter, onion, chopped, butternut squash, peeled and chopped, apples, peeled and chopped, potato, peeled and chopped, grated fresh ginger root, white pepper, water, apple cider, brown sugar, plain yogurt, chopped toasted pecans
    35 min, 12 ingredients
  • Summer Squash Soup
    yellow squash or 2 medium zucchini, sliced, water and
    6 More
    yellow squash or 2 medium zucchini, sliced, water, chicken bouillon cubes, onions, sliced, hot sauce (optional), fresh ground pepper, plain yogurt (plus), plain yogurt
    8 ingredients
  • Butternut Squash and Sausage Soup
    butternut squash (4 to 4-1/2 lb), onion, chopped and
    16 More
    butternut squash (4 to 4-1/2 lb), onion, chopped, tart apple, peeled and coarsely chopped, olive oil, garlic cloves, minced, dried thyme, pepper, dried marjoram, salt, ground cinnamon, ground nutmeg, reduced-sodium chicken broth, fully cooked italian chicken sausage links, chopped, carrots, chopped, reduced-fat plain greek yogurt, minced fresh sage, cider vinegar, corn bread croutons and additional yogurt, optional
    50 min, 18 ingredients
  • Butternut Squash Soup For The Crockpot
    butternut squash, peeled, seeded, cubed 1 size (about 1 m... and
    9 More
    butternut squash, peeled, seeded, cubed 1 size (about 1 medium squash), leeks, chopped (whites and light green only ), granny smith apples, peeled, cored, diced, chicken or vegitable broth, water, marjoram, ground, salt to taste, heavy cream or plain yogurt (optional), white pepper to taste, parsley or scallion for garnish
    6 hour 30 min, 10 ingredients
  • Thai Squash Soup
    vegetable oil, chopped onions, garlic cloves, chopped and
    8 More
    vegetable oil, chopped onions, garlic cloves, chopped, thai red curry paste, curry powder, yellow crookneck squash, trimmed , cut into 3/4- to 1-inch pieces, vegetable broth, canned light coconut milk, plain nonfat yogurt, chopped fresh cilantro, salt and pepper
    50 min, 11 ingredients
  • Creamy Squash Soup
    butternut squash, onion, chopped, garlic, chopped and
    5 More
    butternut squash, onion, chopped, garlic, chopped, extra virgin olive oil, serrano pepper, ground cinnamon, low sodium chicken stock, fat free yogurt
    8 ingredients
  • Azteca Squash Soup
    butternut squash , halved lengthwise, seeded and
    15 More
    butternut squash , halved lengthwise, seeded, extra virgin olive oil, chopped onions, chopped celery, garlic cloves, chopped, vegetable broth, divided, ground cumin, canned black beans, drained and rinsed, frozen corn kernels, red bell pepper, chopped, chopped fresh cilantro , plus, fresh cilantro stem (to garnish ), chopped fresh thyme, minced serrano chili, seeded, coarse sea salt, plain fat-free yogurt
    32 min, 16 ingredients
  • Summer Squash Bake
    zucchini (shredded or chopped ) or 6 -7 cups yellow squas... and
    9 More
    zucchini (shredded or chopped ) or 6 -7 cups yellow squash (shredded or chopped), onion, minced, condensed cream soup, plain yogurt, carrot, shredded, fresh oregano, chopped, cooked chicken, diced, cheese, shredded, butter or 1/4 cup margarine, herbed croutons or 2 -3 cups seasoned stuffing mix
    55 min, 10 ingredients
  • Chilled Summer Squash Soup
    butter, cooking oil, onion, chopped, chicken broth and
    5 More
    butter, cooking oil, onion, chopped, chicken broth, white pepper, salt, any summer squash, peeled and sliced, fresh basil, sour cream (or plain yogurt)
    50 min, 9 ingredients
  • Baja Butternut Squash Soup
    butternut squash (1 small to medium) or 1 1/2 lbs other w... and
    12 More
    butternut squash (1 small to medium) or 1 1/2 lbs other winter squash (1 small to medium), canola oil, stalks celery, chopped, onion, diced, carrot, chopped, ground cumin, ground chipotle chile (see note ), vegetable broth, sea salt, fresh ground pepper, nonfat plain yogurt, snipped fresh chives or 2 tbsp chopped parsley
    1 hour , 13 ingredients
  • Curried Roasted Squash Soup
    kabocha squash , 2 1/2 lb, onion, butter, melted and
    5 More
    kabocha squash , 2 1/2 lb, onion, butter, melted, curry powder, chicken broth, salt, cayenne, plain yogurt
    1 hour 20 min, 8 ingredients
  • Curried Roasted Squash Soup
    kabocha or butternut squash (2 1/2 lbs.), butter, melted and
    6 More
    kabocha or butternut squash (2 1/2 lbs.), butter, melted, curry powder, unpeeled onion, cut in half, vegetable or chicken broth, salt, cayenne, plain yogurt
    8 ingredients
  • Curried Butternut Squash Soup
    canola oil, onion, chopped (about 2 cups) and
    9 More
    canola oil, onion, chopped (about 2 cups), garlic cloves, minced, butternut squash, peeled, seeded and cut into 1-inch cubes, low sodium chicken broth, curry powder, curry powder, salt and pepper, honey, butter, plain low-fat yogurt (to garnish )
    25 min, 11 ingredients
  • Low Fat Butternut Squash Soup
    butternut squash, peeled and cubed, onion, chopped and
    7 More
    butternut squash, peeled and cubed, onion, chopped, low-fat chicken broth, cumin, coriander, garam masala, ground black pepper, kosher salt, low-fat plain yogurt
    40 min, 9 ingredients
  • Chilled Thai Squash Soup with Yogurt and Cilantro Chilled Thai Squash Soup with Yogurt and Cilantro
    vegetable oil, chopped onions, garlic cloves, chopped and
    7 More
    vegetable oil, chopped onions, garlic cloves, chopped, thai red curry paste, curry powder, yellow crookneck squash, trimmed , cut into 3/4- to 1-inch pieces, more) vegetable broth, canned unsweetened regular or light coconut milk, plain nonfat yogurt, chopped fresh cilantro
    2 hour 40 min, 10 ingredients
  • Spicy Squash Soup Spicy Squash Soup
    butternut squash (about 4 lbs. total), halved lengthwise ... and
    9 More
    butternut squash (about 4 lbs. total), halved lengthwise and seeded, banana squash, seeded and cut into large pieces, dried chipotle chile, reduced-sodium chicken broth, ancho chile powder or 1 large dried ancho chile (about 1/2 oz.), stemmed and whirled in a blender or food processor until finely ground, habanero chile, stemmed and seeded (optional), fresh lime juice, zucchini (1/2 lb. total), ends trimmed, diced, two-color chile garnish, sour cream or plain yogurt (optional)
    10 ingredients
  • Butternut Squash Soup Butternut Squash Soup
    olive oil, chopped onion, ground cumin and
    6 More
    olive oil, chopped onion, ground cumin, garlic cloves, sliced, cubed peeled butternut squash (about 1 1/2 lb), third-less sodium chicken broth, dark beer, salt, plain nonfat yogurt
    9 ingredients




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