241015 squash fresh phase Recipes
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butternut squash (or 1/2 large squash) and8 Morebutternut squash (or 1/2 large squash), fresh basil , tightly packed, fresh parsley, pine nuts, olive oil (plus extra to toss with squash), garlic cloves, sliced, nutritional yeast, soymilk (more or less , as needed), salt and pepper40 min, 9 ingredients
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butternut squash and10 Morebutternut squash, extra virgin olive oil, more for drizzling, kosher salt, more for squash, fresh ground black pepper, kale (litre small bunch, center ribs removed), pasta (penne regate works well), pine nuts, toasted, garlic cloves, roughly chopped, lemon (finely grated zest of), lemon juice (freshly squeezed , to taste), parmesan cheese, grated (or more )45 min, 11 ingredients
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vegetable oil, onion, diced, garlic, chopped and18 Morevegetable oil, onion, diced, garlic, chopped, ground turkey, crushed tomatoes, tomato paste, water, dried basil, fennel seeds, ground black pepper, chopped fresh parsley, peeled and cubed butternut squash, fresh spinach, fat-free ricotta cheese, egg, chopped fresh parsley, ground black pepper, shredded part-skim mozzarella cheese, divided, no-boil lasagna noodles, zucchini , sliced lengthwise2 hour 30 min, 21 ingredients
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olive oil, onion, finely chopped (4-6oz) and12 Moreolive oil, onion, finely chopped (4-6oz), frozen winter squash, freshly grated parmesan cheese, plain dried breadcrumbs, egg, lightly beaten, nutmeg, salt, fresh ground black pepper, egg white, water, wonton wrappers (50 wrappers), butter, sliced fresh sage leaf46 min, 14 ingredients
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acorn squash, fresh ground pepper, freshly ground nutmeg and15 Moreacorn squash, fresh ground pepper, freshly ground nutmeg, unsalted butter, at room temperature, wild rice, canned low sodium chicken broth, salt, plus extra, salt , to taste, olive oil, yellow onion, finely chopped, garlic clove, minced, celery rib, finely chopped, firm pears, peeled , halved lengthwise, cored, and cut into 1/2-inch dice, minced fresh sage, minced fresh thyme leaves, minced fresh parsley, chopped walnuts, toasted, dried sweetened cranberries1 hour 15 min, 18 ingredients
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olive oil, skinless, boneless chicken thighs and13 Moreolive oil, skinless, boneless chicken thighs, fat-free , less-sodium chicken broth, grated peeled fresh ginger, hot red chiles, seeded and chopped, minced yellow onion, fish sauce, cubed peeled butternut squash, fresh spinach, light coconut milk, kosher salt, chopped green onions, lime wedges (optional), cremini mushrooms, halved, freshly ground black pepper15 ingredients
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butternut squash, fresh, peeled and cubed, table salt and10 Morebutternut squash, fresh, peeled and cubed, table salt, whole wheat penne, skim milk, all-purpose flour, garlic, minced, salt, black pepper, fresh thyme, chopped, divided, part-skim ricotta cheese, parmesan cheese, grated, walnuts, chopped & toasted1 hour 25 min, 12 ingredients
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spaghetti squash (about 1 medium), fresh tomatoes, chopped and10 Morespaghetti squash (about 1 medium), fresh tomatoes, chopped, fresh mushrooms, sliced, green pepper, diced, carrot, shredded, red onion, diced, garlic cloves, minced, pepper, olive oil, tomato sauce, parmesan cheese, grated (optional)26 min, 12 ingredients
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Summer Squash Scramble With Fresh Tomato (South Beach Phase 1)eggs, egg white, chives, chopped, salt, pepper, canola oil and3 Moreeggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped25 min, 9 ingredients
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Oven-Roasted Vegetables From South Beach Diet Phase Izucchini, yellow squash, red bell pepper and6 Morezucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper9 ingredients
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Half Squash With Tamarind Sauce and Figssquash (i used delicata but you could use acorn) and3 Moresquash (i used delicata but you could use acorn), fresh figs (exact # depends on squash size but i used 5), tamarind paste, sugar50 min, 4 ingredients
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Applesauce and Squash Casseroleapplesauce, brown sugar, salt, heavy cream and6 Moreapplesauce, brown sugar, salt, heavy cream, mashed cooked squash, fresh or 1 (10 oz) package frozen squash, nutmeg, butter, melted, eggs, beaten, soft white breadcrumb, almonds1 hour 10 min, 10 ingredients
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Squash Soup (Alton Brown)squash ) seeded 2-inch wide chunks butternut and8 Moresquash ) seeded 2-inch wide chunks butternut, melted butter, for brushing, kosher salt , plus 1 tsp, freshly ground white pepper , plus 1/2 teaspoon, chicken or vegetable stock, honey, minced ginger, heavy cream, nutmeg50 min, 9 ingredients
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Butternut Squash and Bean Soupdried borlotti ( cranberry or october) beans, water and19 Moredried borlotti ( cranberry or october) beans, water, bay leaves, kosher salt, rustic or sourdough bread cubes (1/2-inch, crusts removed), unpeeled garlic cloves, smashed, salt, freshly ground black pepper, olive oil, chopped fresh sage leaves, extra-virgin olive oil, diced (1/2-inch) onion, diced (1/2-inch) carrots, sliced celery (stalks cut in half lengthwise and then cut into 1/2-inch slices), diced (1/2-inch) parsnip, minced garlic, sliced fresh sage leaves, peeled and diced (1/2-inch) butternut squash, freshly ground black pepper, aleppo pepper or dried red pepper flakes, honey21 ingredients
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Hubbard Squash and Pinto Bean Stewdried pinto beans, water, olive oil, chopped onion and8 Moredried pinto beans, water, olive oil, chopped onion, cubed peeled hubbard squash or fresh pumpkin, sliced carrot, chipotle chile in adobo sauce, chopped, chopped fresh or 2 tsp dried sage, chopped fresh or 1 tsp dried thyme, crushed tomatoes, undrained, salt, pumpkinseed kernels, toasted12 ingredients
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Megan's Spaghetti Squash Tacosspaghetti squash, fresh lime juice, chili powder and9 Morespaghetti squash, fresh lime juice, chili powder, ground coriander, ground cumin, coarse salt, black beans, rinsed and drained, queso fresco, crumbled, chopped red onion, chopped fresh cilantro, corn tortillas, salsa (optional)50 min, 12 ingredients
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