241015 squash fresh phase Recipes

  • Squash and Shrimp Soup
    squash or 700 g fresh pumpkin, peeled and chopped and
    7 More
    squash or 700 g fresh pumpkin, peeled and chopped, boiling water, chicken stock cubes, frozen shrimp, apple, peeled and grated, milk, butter (optional), salt & freshly ground black pepper
    25 min, 8 ingredients
  • Creamy Butternut Squash Pesto (Vegan)
    butternut squash (or 1/2 large squash) and
    8 More
    butternut squash (or 1/2 large squash), fresh basil , tightly packed, fresh parsley, pine nuts, olive oil (plus extra to toss with squash), garlic cloves, sliced, nutritional yeast, soymilk (more or less , as needed), salt and pepper
    40 min, 9 ingredients
  • Pasta With Kale Pesto and Roasted Butternut Squash
    butternut squash and
    10 More
    butternut squash, extra virgin olive oil, more for drizzling, kosher salt, more for squash, fresh ground black pepper, kale (litre small bunch, center ribs removed), pasta (penne regate works well), pine nuts, toasted, garlic cloves, roughly chopped, lemon (finely grated zest of), lemon juice (freshly squeezed , to taste), parmesan cheese, grated (or more )
    45 min, 11 ingredients
  • Turkey Lasagna with Butternut Squash, Zucchini, and Spinach
    vegetable oil, onion, diced, garlic, chopped and
    18 More
    vegetable oil, onion, diced, garlic, chopped, ground turkey, crushed tomatoes, tomato paste, water, dried basil, fennel seeds, ground black pepper, chopped fresh parsley, peeled and cubed butternut squash, fresh spinach, fat-free ricotta cheese, egg, chopped fresh parsley, ground black pepper, shredded part-skim mozzarella cheese, divided, no-boil lasagna noodles, zucchini , sliced lengthwise
    2 hour 30 min, 21 ingredients
  • Butternut Squash Ravioli
    olive oil, onion, finely chopped (4-6oz) and
    12 More
    olive oil, onion, finely chopped (4-6oz), frozen winter squash, freshly grated parmesan cheese, plain dried breadcrumbs, egg, lightly beaten, nutmeg, salt, fresh ground black pepper, egg white, water, wonton wrappers (50 wrappers), butter, sliced fresh sage leaf
    46 min, 14 ingredients
  • Acorn Squash Stuffed W/ Pears, Wild Rice, Walnuts
    acorn squash, fresh ground pepper, freshly ground nutmeg and
    15 More
    acorn squash, fresh ground pepper, freshly ground nutmeg, unsalted butter, at room temperature, wild rice, canned low sodium chicken broth, salt, plus extra, salt , to taste, olive oil, yellow onion, finely chopped, garlic clove, minced, celery rib, finely chopped, firm pears, peeled , halved lengthwise, cored, and cut into 1/2-inch dice, minced fresh sage, minced fresh thyme leaves, minced fresh parsley, chopped walnuts, toasted, dried sweetened cranberries
    1 hour 15 min, 18 ingredients
  • Spaghetti Squash Salad
    spaghetti squash, fresh mushrooms, sliced and
    7 More
    spaghetti squash, fresh mushrooms, sliced, parsley, chopped, butter or 3 tbsp margarine, olive oil, grated parmesan cheese, margarine, fresh garlic, minced, fresh ground pepper
    30 min, 9 ingredients
  • Spicy Southeast Asian Chicken And Squash Stew
    olive oil, skinless, boneless chicken thighs and
    13 More
    olive oil, skinless, boneless chicken thighs, fat-free , less-sodium chicken broth, grated peeled fresh ginger, hot red chiles, seeded and chopped, minced yellow onion, fish sauce, cubed peeled butternut squash, fresh spinach, light coconut milk, kosher salt, chopped green onions, lime wedges (optional), cremini mushrooms, halved, freshly ground black pepper
    15 ingredients
  • Baked Pasta With Butternut Squash and Ricotta
    butternut squash, fresh, peeled and cubed, table salt and
    10 More
    butternut squash, fresh, peeled and cubed, table salt, whole wheat penne, skim milk, all-purpose flour, garlic, minced, salt, black pepper, fresh thyme, chopped, divided, part-skim ricotta cheese, parmesan cheese, grated, walnuts, chopped & toasted
    1 hour 25 min, 12 ingredients
  • Spaghetti Squash With Red Sauce
    spaghetti squash (about 1 medium), fresh tomatoes, chopped and
    10 More
    spaghetti squash (about 1 medium), fresh tomatoes, chopped, fresh mushrooms, sliced, green pepper, diced, carrot, shredded, red onion, diced, garlic cloves, minced, pepper, olive oil, tomato sauce, parmesan cheese, grated (optional)
    26 min, 12 ingredients
  • Summer Squash Scramble With Fresh Tomato (South Beach Phase 1) Summer Squash Scramble With Fresh Tomato (South Beach Phase 1)
    eggs, egg white, chives, chopped, salt, pepper, canola oil and
    3 More
    eggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped
    25 min, 9 ingredients
  • Oven-Roasted Vegetables From South Beach Diet Phase I Oven-Roasted Vegetables From South Beach Diet Phase I
    zucchini, yellow squash, red bell pepper and
    6 More
    zucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper
    9 ingredients
  • Half Squash With Tamarind Sauce and Figs Half Squash With Tamarind Sauce and Figs
    squash (i used delicata but you could use acorn) and
    3 More
    squash (i used delicata but you could use acorn), fresh figs (exact # depends on squash size but i used 5), tamarind paste, sugar
    50 min, 4 ingredients
  • Applesauce and Squash Casserole Applesauce and Squash Casserole
    applesauce, brown sugar, salt, heavy cream and
    6 More
    applesauce, brown sugar, salt, heavy cream, mashed cooked squash, fresh or 1 (10 oz) package frozen squash, nutmeg, butter, melted, eggs, beaten, soft white breadcrumb, almonds
    1 hour 10 min, 10 ingredients
  • Squash Soup (Alton Brown) Squash Soup (Alton Brown)
    squash ) seeded 2-inch wide chunks butternut and
    8 More
    squash ) seeded 2-inch wide chunks butternut, melted butter, for brushing, kosher salt , plus 1 tsp, freshly ground white pepper , plus 1/2 teaspoon, chicken or vegetable stock, honey, minced ginger, heavy cream, nutmeg
    50 min, 9 ingredients
  • Butternut Squash and Bean Soup Butternut Squash and Bean Soup
    dried borlotti ( cranberry or october) beans, water and
    19 More
    dried borlotti ( cranberry or october) beans, water, bay leaves, kosher salt, rustic or sourdough bread cubes (1/2-inch, crusts removed), unpeeled garlic cloves, smashed, salt, freshly ground black pepper, olive oil, chopped fresh sage leaves, extra-virgin olive oil, diced (1/2-inch) onion, diced (1/2-inch) carrots, sliced celery (stalks cut in half lengthwise and then cut into 1/2-inch slices), diced (1/2-inch) parsnip, minced garlic, sliced fresh sage leaves, peeled and diced (1/2-inch) butternut squash, freshly ground black pepper, aleppo pepper or dried red pepper flakes, honey
    21 ingredients
  • Hubbard Squash and Pinto Bean Stew Hubbard Squash and Pinto Bean Stew
    dried pinto beans, water, olive oil, chopped onion and
    8 More
    dried pinto beans, water, olive oil, chopped onion, cubed peeled hubbard squash or fresh pumpkin, sliced carrot, chipotle chile in adobo sauce, chopped, chopped fresh or 2 tsp dried sage, chopped fresh or 1 tsp dried thyme, crushed tomatoes, undrained, salt, pumpkinseed kernels, toasted
    12 ingredients
  • Megan's Spaghetti Squash Tacos Megan's Spaghetti Squash Tacos
    spaghetti squash, fresh lime juice, chili powder and
    9 More
    spaghetti squash, fresh lime juice, chili powder, ground coriander, ground cumin, coarse salt, black beans, rinsed and drained, queso fresco, crumbled, chopped red onion, chopped fresh cilantro, corn tortillas, salsa (optional)
    50 min, 12 ingredients




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