18 squash bean toasted seeds Recipes

acorn squash, halved and seeded, olive oil, black pepper, divided, black beans, drained and rinsed, pine nuts, toasted, tomatoes, coarsely chopped, scallions, thinly sliced, ground cumin, shredded monterey jack cheese (may sub vegan cheese for a great vegan meal)

tomatoes (about 10), onions (about 14 oz), peeled, halved, mexican cinnamon stick or 1 1/2-inch piece regular cinnamon stick, whole black peppercorns, garlic cloves, unpeeled, jalapeno chili, corn tortillas, cut in half, chopped canned chipotle chilies, olive oil, dried oregano, ground cumin, water, butternut squash, peeled, halved, seeded, cut into 1/2- to 3/4-inch cubes, red-skinned potatoes, peeled, cut into 1/2- to 3/4-inch cubes, more) salt, garbanzo beans (chickpeas), undrained, green beans, trimmed , cut into 1-inch pieces, corn kernels, cut from 1 large ear (step 3) or frozen, chopped fresh cilantro, corn tortillas, lime wedges

dried ancho chiles , wiped clean, dried chipotle chile , wiped clean, cumin seeds, toasted and cooled, dried oregano, crumbled, cinnamon, onions, chopped, olive oil, garlic cloves, finely chopped, zucchini and/or yellow squash, quartered lengthwise and cut into 1/2-inch pieces, kale, stems and center ribs discarded and leaves coarsely chopped, grated orange zest, sugar, unsweetened chocolate, finely chopped (3 tbsp), whole tomatoes in juice, drained , reserving juice, and chopped, water, pinto beans, drained and rinsed, accompaniments: rice ; chopped cilantro; chopped scallions; sour cream

vegetable oil, lean ground beef, onions, finely chopped, garlic cloves, minced, cumin seed, toasted and ground, dried oregano leaves, salt, cracked black peppercorns, cinnamon stick, piece (2 inches), diced tomatoes , including juice 796 ml, cubed peeled butternut squash (1 inch), cooked dried kidney beans or 2 cups canned kidney beans, drained and rinsed, dried new mexico chiles or 2 ancho chilies or 2 guajillo chilies, boiling water, coarsely chopped fresh cilantro

rice (cooked , keep warm), olive oil (divided ), squash (diced ), onion (diced ), celery (diced ), garlic (minced ), tomato paste, red kidney beans (rinsed & drained ), vegetable stock, pumpkin seeds (toasted ), parsley, cilantro, chipotle pepper, lemon juice

butternut squash, peeled, seeded, and cut into 1/2-inch chunks, extra-virgin olive oil, divided, onion, diced, red bell pepper, seeded and cored, cut into 1/4-inch dice, garlic cloves, minced, jalapeno pepper, seeded and minced, diced tomatoes, drained, pinto beans, drained and rinsed, zucchini, cut into 1/2-inch dice, chopped fresh cilantro, coarsely chopped toasted pumpkin seeds (pepitas), salt, pepper, tortilla chips , for serving

bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, reduced-sodium fat-free chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, fresh ground black pepper, great northern beans, rinsed and drained, unsalted pumpkin seeds, toasted

olive oil, red pepper, seeded and cut into 1/4-inch dice, cumin seeds, minced garlic, oregano, ground cinnamon, paprika, thawed frozen corn kernels, winter squash like pumpkin or acorn, cut into 3/4-inch dice, tomatoes, chopped , juices reserved, chicken broth, black beans drained and rinsed, salt and pepper, wide egg noodles cooked and drained, jalapeno peppers, seeded and finely minced, toasted sunflower or pumpkin seeds, optional

dried kidney beans, beef chorizo sausages, casings removed, onion, chopped, garlic cloves, minced, water, beef broth, peeled seeded butternut squash, red bell pepper, finely chopped, green bell pepper, finely chopped, frozen corn kernels, shelled pepitas, toasted

dried ancho chiles , wiped clean, dried chipotle chile , wiped clean, cumin seed, toasted and cooled, dried oregano, crumbled, ground cinnamon, onions, chopped, olive oil, garlic cloves, finely chopped, zucchini or 3 yellow squash, quartered lengthwise and cut into 1/2-inch pieces, kale, stems and center ribs discarded and leaves coarsely chopped, orange zest, grated, sugar, unsweetened chocolate, finely chopped (3 tbsp), tomatoes with juice, drained, reserving juice, and chopped, water, pinto beans, drained and rinsed

whole mung beans, pumpkin or butternut squash, grated unsweetened coconut, chopped garlic, cumin, cayenne, turmeric, turmeric, cayenne, salt, vegetable oil, mustard seeds, dried red chilies, unsweetened coconut

extra virgin olive oil, diced butternut squash, diced red onion, diced yellow bell pepper, toasted sunflower seeds, kosher salt, cracked black pepper, cooked wheat berries, cooked cracked bulger wheat, chopped green beans, blanched, sliced kalmata olive, granny smith apple, diced, lemon juice, white wine vinegar

fresh cauliflowerets, cut fresh green beans, fresh broccoli florets, fresh snow peas, yellow summer squash, cubed, zucchini, cubed, onion, chopped, olive oil, divided, sugar, sesame seeds, toasted, lemon juice, reduced-sodium soy sauce

leeks, fennel bulbs with stalks, water, divided, dry white wine, fennel seeds, olive oil, fine sea salt, garlic cloves, thinly sliced, cubed peeled butternut squash, cubed peeled baking potato (about 12 oz), fresh lemon juice, saffron threads, crushed, chickpeas (garbanzo beans), drained, tomatoes, undrained and chopped, black pepper, chopped fresh parsley, sourdough bread, toasted, shredded gruyere cheese

minced onions, garlic, olive oil, arborio rice, toasted whole cumin seed, crushed red pepper flakes, dry white wine, hot corn or vegetable stock, fresh sweet corn kernels , cut from the cob, diced tomatillos, diced red peppers, diced yellow peppers, sliced green beans, sliced to make tiny rounds, diced yellow squash, freshly grated dry jack , parmesan or asiago or a combination, chopped fresh cilantro, kosher salt and freshly ground black pepper, carrot-corn broth , recipe follows, garnish: deep fried basil sprigs, fresh sweet corn kernels (4 large ears ) to yield 1 cup juice, carrots to yield 1 cup juice, softened butter or olive oil, drops hot sauce , to taste, salt and freshly ground pepper, rich vegetable stock

chopped onion, extra virgin olive oil, brown basmati rice (or other long grain brown rice), garlic cloves, crushed through a press, water, salt, broccoli floret, cut green beans, diced yellow squash, coarsely shredded carrot, diced red bell pepper, hulled sesame seeds , toasted in a dry skillet, dark sesame oil