81 spinach yogurt curry Recipes

  • Curried Chicken and Grape Salad
    light mayonnaise, plain low-fat yogurt, curry powder and
    6 More
    light mayonnaise, plain low-fat yogurt, curry powder, grated lemon zest, salt, shredded cooked boneless, skinless chicken, seedless red grapes, halved, baby spinach, sliced almonds, toasted
    10 min, 9 ingredients
  • Curried Spinach Dip
    curry powder, ground cumin and
    5 More
    curry powder, ground cumin, frozen chopped spinach, thawed, squeezed dry, nonfat sour cream, plain nonfat yogurt, garlic cloves, minced, hot pepper sauce
    7 ingredients
  • Saag (Indian Spinach)
    onion, chopped, ground ginger and
    13 More
    onion, chopped, ground ginger, garam masala (i use mccormick), vegetable oil, garlic cloves, minced, tomatoes , diced including juice or 1 cup tomato, chopped, plain yogurt, curry powder (i use mccormick red ), ground coriander, cumin, sugar, salt, frozen leaf spinach, salt, water
    50 min, 15 ingredients
  • Curried Potato and Spinach Soup with Onion Salsa and Minted Yogurt
    chopped red onions (about 2 large) and
    24 More
    chopped red onions (about 2 large), sunflower oil or canola oil, nigella seeds, black mustard seeds, yellow mustard seeds, fresh lemon juice, grated lemon peel, sunflower or canola oil, curry powder, greek yogurt, green onions, thinly sliced, chopped fresh mint, olive oil, head of cauliflower, halved, cored, cut into 1/3-inch-thick slices, broken into pieces (about 3 cups), white onion, chopped, curry leaves, fennel seeds, cumin seeds, yukon gold potatoes, peeled, cut into 1/2-inch cubes (about 3 cups), turmeric, vegetable broth, bay leaves, baby spinach leaves, firm tofu, drained, cut into 1/2-inch cubes, chopped fresh parsley
    25 ingredients
  • Curried Lentil Soup with Yogurt and Cilantro
    canola oil, prechopped onion, minced fresh garlic and
    11 More
    canola oil, prechopped onion, minced fresh garlic, minced peeled fresh ginger, curry powder, ground red pepper, fat-free , lower-sodium chicken broth, balsamic vinegar, steamed lentils, fresh baby spinach, kosher salt, freshly ground black pepper, chopped fresh cilantro, divided, plain 2% reduced-fat greek yogurt
    14 ingredients
  • Spinach and Chick Pea Curry
    new potatoes , scrubbed, low fat cooking oil and
    9 More
    new potatoes , scrubbed, low fat cooking oil, onion, chopped, garlic clove, crushed, ginger puree (optional), curry powder, chickpeas, canned, drained, plain flour, low-fat yogurt, baby spinach, salt & freshly ground black pepper
    27 min, 11 ingredients
  • Curried Chicken-Spinach Salad
    skinless, boneless chicken breast halves and
    12 More
    skinless, boneless chicken breast halves, plain fat-free yogurt, low-fat mayonnaise, fresh lemon juice, mango chutney, curry powder, ground ginger, celery stalks, chopped, seedless red grapes, halved, salt, freshly ground black pepper, fresh baby spinach, chopped pecans
    20 min, 13 ingredients
  • Curried Lentil and Spinach Soup
    olive oil, chopped onion, chopped celery and
    12 More
    olive oil, chopped onion, chopped celery, chopped peeled carrots, garlic cloves, minced, curry powder (preferably madras-style), minced fresh ginger, ground cumin, bay leaf, dried crushed red pepper, more) water, dried lentils (about 2 1/2 cups), baby spinach leaves, chopped fresh cilantro, plain nonfat yogurt
    15 ingredients
  • Curried Lentil and Spinach Soup
    olive oil, chopped onions, celery, chopped carrot and
    11 More
    olive oil, chopped onions, celery, chopped carrot, garlic, minced, curry powder, minced fresh ginger, ground cumin, bay leaf, dry crushed red pepper, water, dried lentils, baby spinach leaves, chopped cilantro, plain yogurt
    1 hour , 15 ingredients
  • Curried Turkey, Spinach, and Cashew Salad
    plain fat-free greek yogurt, water, olive oil and
    9 More
    plain fat-free greek yogurt, water, olive oil, curry powder, honey, kosher salt, freshly ground black pepper, loosely packed baby spinach, chopped cooked skinless turkey (light and dark meat), coarsely chopped roasted , salted cashews, golden raisins, sliced red onion
    12 ingredients
  • Curried Lentils With Sweet Potatoes and Spinach
    olive oil, chopped onion, garlic cloves, minced and
    10 More
    olive oil, chopped onion, garlic cloves, minced, curry powder, minced fresh ginger (can substitute powdered ), ground cumin, dried lentils, rinsed, broth (vegetable or chicken), sweet potato, peeled and cut into 1/4 inch cubes, baby spinach leaves (about 3 oz), salt , to taste, plain yogurt, chopped almonds
    35 min, 13 ingredients
  • Curried Lentils and Rice
    plain yogurt, chopped fresh mint or 1/4 cup fresh parsley and
    13 More
    plain yogurt, chopped fresh mint or 1/4 cup fresh parsley, basmati rice, olive oil, chopped onion, curry powder, minced ginger, ground cumin, brown lentils, vegetable stock or 2 1/2 cups reduced-sodium chicken broth, kosher salt, diced seeded tomato, red chili pepper flakes, lemon juice, chopped fresh spinach
    40 min, 15 ingredients
  • Curried Egg Salad Sandwich
    hard-cooked eggs, chopped and
    8 More
    hard-cooked eggs, chopped, plain greek-style low-fat yogurt, chopped red bell pepper, curry powder, salt, pepper, rye bread, toasted, fresh spinach, orange
    5 min, 9 ingredients
  • Curried Spinach Dip Curried Spinach Dip
    curry powder, ground cumin and
    7 More
    curry powder, ground cumin, frozen chopped spinach, thawed, squeezed dry, nonfat sour cream, plain nonfat yogurt, garlic cloves, minced, hot pepper sauce, salt to taste, freshly ground black pepper to taste
    9 ingredients
  • Beef and Spinach Pita Pockets Beef and Spinach Pita Pockets
    ground beef round, garlic, minced and
    10 More
    ground beef round, garlic, minced, crushed red pepper flakes, fresh spinach, chopped, ground cumin, ground coriander, ground ginger, salt, fresh spinach leaves, whole wheat pita bread, halved, plain low-fat yogurt, curry powder (optional)
    30 min, 12 ingredients
  • Curried Spinach Soup with Yogurt and Cilantro Curried Spinach Soup with Yogurt and Cilantro
    olive oil and
    9 More
    olive oil, leeks (white and pale green parts only), chopped, water, curry powder, white potatoes, peeled , cut into 1/2-inch pieces (about 10 oz), salt, fresh baby spinach leaves (about 4 oz), low-fat (1%) milk, plain nonfat yogurt, chopped fresh cilantro
    10 ingredients
  • Curried Joes Curried Joes
    ground lean turkey or ground lean beef and
    12 More
    ground lean turkey or ground lean beef, onion (6 oz.), peeled and chopped, red bell pepper (6 oz.), stemmed, seeded, and chopped, curry powder, ground coriander, ground ginger, dried tarragon, tomato sauce, apricot jam or orange marmalade, salt and pepper, pocket breads (7 in .), baby spinach leaves, rinsed and crisped, plain nonfat yogurt (optional)
    13 ingredients
  • Curried Stir Fried Pasta With Scallops Curried Stir Fried Pasta With Scallops
    whole-wheat pasta shells, nonfat plain yogurt and
    10 More
    whole-wheat pasta shells, nonfat plain yogurt, reduced-sodium chicken broth, canola oil, scallions, trimmed and thinly sliced on the bias (1 cup), minced peeled ginger, curry powder, garlic cloves, minced, bay scallop, fresh spinach, washed and shredded (12 cups), tomatoes, seeded and diced (2 cups), salt
    1 hour , 12 ingredients




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