15 spinach rice skillet Recipes

boneless skinless chicken breasts, low-fat milk, chicken broth, onion (chopped ), fresh spinach (washed or chopped ), salt, pepper, nutmeg, brown rice

italian turkey sausage links , cut into 1/2-inch slices, sliced fresh mushrooms, sweet yellow pepper, chopped, onion, chopped, olive oil, diced tomatoes with mild green chilies, undrained, fresh baby spinach, coarsely chopped, water, tomato sauce, dried oregano, chili powder, garlic salt, uncooked minute ® white rice

turkey breast tenderloins, salt, olive oil, chopped onion, garlic cloves, minced, uncooked rice, black pepper, reduced-sodium fat-free chicken broth, divided, torn fresh spinach leaves, diced plum tomato, freshly grated parmesan cheese

boneless skinless chicken breasts, cut into 1/2-inch cubes, yellow summer squash, chopped, onion, chopped, carrot, chopped, butter, fresh baby spinach, garlic clove, minced, salt, dried thyme, pepper, uncooked minute brown rice, water, lemon juice

fast-cooking recipe long-grain and wild rice (such as uncle ben s), skinless, boneless chicken breast halves, all-purpose flour, dried rosemary, crushed, black pepper, olive oil, divided, baby carrots, chopped onion (1 medium), bottled minced garlic, water, fat-free , less-sodium chicken broth, coarsely chopped fresh spinach

boneless skinless chicken breasts, ranch dressing, dry mix divided, extra virgin olive oil, onion, finely diced, green bell pepper, diced, fresh garlic cloves, minced, fresh spinach leaves, coarsely chopped, diced peas and carrots, drained, steamed long grain brown rice, kosher salt, fresh cracked black pepper, garlic salt with parsley, shredded romano cheese

boneless skinless chicken breast , cut into 1-inch pieces, red bell pepper , cut into 20 1-inch pieces, olive oil, grated lemon zest, dried oregano, salt, fresh coarse ground black pepper, rice pilaf mix, garlic cloves, minced, fresh spinach leaves , torn into pieces, roma tomatoes, cut into wedges, crumbled feta cheese

olive oil, chopped red onion, chopped celery, dried oregano, uncooked basmati rice, saffron threads, crushed, skinless, boneless chicken breast , cut into bite-sized pieces, fat-free , less-sodium chicken broth, frozen whole-kernel corn, chopped bottled roasted red bell peppers, salt, frozen chopped spinach, thawed, shrimp, peeled and deveined, frozen green peas, thawed

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)

wild rice, rinsed and drained, boiling water, salt (to taste), milk or 2 tbsp cream, blue cheese, eggs, lightly beaten, olive oil, yellow onion, chopped, garlic cloves, minced, spinach, washed and coarsely chopped, fresh pepper , to taste, freshly grated parmesan cheese

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

chicken breasts, boneless skinless, cut into 1/2 in. cubes, summer squash, chopped, carrot, chopped, butter, fresh baby spinach, garlic clove, minced, salt, dried thyme, pepper, uncooked instant brown rice, water, lemon juice

ground turkey (99% lean) (you can use cubed chicken breast or turkey if preferred), olive oil, chopped onion, garlic, minced, chopped yellow squash, chopped tomato, sliced celery, sliced carrot, salt, ground black pepper, brown rice, chicken broth, baby spinach