13 spicy fennel low Recipes

pancetta (italian bacon), chopped, olive oil, garlic cloves, chopped, red jalapeno chiles, seeded, finely chopped (about 1/4 cup), low-salt chicken broth, chopped fresh italian parsley, divided, fresh lemon juice, crushed fennel seeds, spaghetti, extra-virgin olive oil, grated pecorino romano or pecorino toscano cheese, divided

olive oil, fennel bulb, trimmed , halved through core, thinly sliced lengthwise (about 3 cups), fronds chopped, spicy italian sausages, casings removed , sausage coarsely crumbled, sliced fresh crimini (baby bella) mushrooms, garlic cloves, pressed, fennel seeds, coarsely crushed, heavy whipping cream, more) low-salt chicken broth, dried tortellini with pesto filling or fresh tortellini with 3-cheese filling, fresh baby spinach leaves, grated parmesan cheese plus additional (for serving)

hanger or skirt steak, kosher salt , freshly ground pepper, olive oil, divided, plus more for drizzling, garlic cloves, thinly sliced, crushed red pepper flakes, carrots, peeled , cut into 1/4 slices, fennel bulb, cut into 1/4 wedges, lemon, ends trimmed, seeded, finely chopped (with skin ), low-sodium chicken broth, couscous, green olives (such as castelvetrano), pitted, halved, cilantro

plain breadcrumbs, grated parmesan, plus more for serving, chopped fresh basil, chopped fresh italian parsley, whole milk, at room temperature, ketchup , optional, tomato paste, kosher salt, freshly ground black pepper, eggs, at room temperature, garlic, minced, onion, finely chopped, ground dark turkey meat, spicy italian turkey sausage links, casings removed, extra-virgin olive oil, for drizzling, extra-virgin olive oil, garlic , smashed and peeled, onion , finely chopped 1 tsp kosher salt, plus more to season, freshly ground black pepper, plus more to season, chopped fresh basil, ground fennel seeds, dried oregano, two 28-oz cans crushed tomatoes, low-sodium chicken broth , optional

skinless ground turkey breast, egg whites, lightly beaten, fresh breadcrumb, crumbled dried sage, ground coriander, fennel seed, salt, dried marjoram, dried thyme, paprika, fresh ground black pepper, grated nutmeg, ground red pepper , a dash if you like it less spicy (cayenne), parsley sprig (to garnish )

spicy italian sausage, onion, coarsely chopped, fennel bulb, coarsely chopped, fresh garlic, minced, low-sodium, fat-free chicken broth, white kidney beans, drained and rinsed, pette diced tomatoes with garlic and italian herbs, frozen spinach leaves, thawed and drained well, salt and pepper, to taste

olive oil, whole white onion, chopped, minced garlic, marjoram, fennel seed, water, low sodium vegetarian chicken bouillon, apple cider vinegar, green pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, shredded carrot, chipotle chile in adobo (pick a big 1 and throw it in, sauce and all), french blue lentils

sugar, low-sodium soy sauce, chopped peeled fresh ginger, ground cinnamon, pepper, fennel seeds, crushed, salt, garlic clove, crushed, skinned, boned chicken breast halves, all-purpose flour, egg white, lightly beaten, sesame seeds, vegetable oil, water, fresh lemon juice, low-sodium soy sauce

green onions, cut into 1-inch pieces with green and white parts separated, pork loin , trimmed of fat and cut into 1-inch cubes, garlic cloves, minced, canola oil, water, soy sauce, dry sherry, grated fresh ginger, crushed red pepper flakes, fennel seed, crushed, five-spice powder, carrots , cut into thin bite-sized strips, cold water, flour

kirby cucumbers, salt, plain low-fat yogurt, loosely packed fresh mint leaves, chopped, sugar, fennel seed, mustard seeds, cumin seed, salt, whole black peppercorn, dried thyme leaves, garlic cloves, crushed with garlic press, fresh lemon juice, boneless butterflied leg of lamb, trimmed, mint sprig, for garnish

extra-virgin olive oil, fennel bulb, trimmed and chopped into 1/2-inch pieces, garlic, peeled and smashed, shallots, chopped, kosher salt , plus 1/2 teaspoon, freshly ground black pepper , plus 1/4 teaspoon, spicy italian turkey sausage links, casings removed, white wine , such as pinot grigio, tomato paste, low-sodium chicken broth, bay leaf, shrimp, peeled and deveined, cannellini beans, rinsed and drained, fresh basil leaves, chopped, chopped fresh thyme leaves, suggestion : crusty sourdough bread