110300 spicy butternut soup fat Recipes

lean ground beef, onion, chopped, minced garlic cloves, chopped red bell pepper, chicken broth, spicy vegetable juice, fat-free refried beans, diced tomatoes, undrained, black beans, rinsed and drained, cilantro leaves, diced green chilies, chili powder, salt, pepper, velveeta mexican cheese, cubed (called velveeta pepperjack), crushed tortilla chips, for garnish (optional)

butternut squash, red lentil, curry paste, sugar, lemon juice, water, flat tsp salt

butternut pumpkin, seeded, peeled and diced, water, chicken stock cubes, minced garlic cloves, green curry paste or 1 tbsp red curry paste, fresh herbs of choice, to garnish

butternut squash, peeled , seeds removed and cut into fry chips, approx 1/2-inch thick pieces by 3-4-inch long, apples, peeled, cored and cut into quarters, olive oil (optional), cinnamon, nutmeg

butternut squash (about 3 lb), peeled, seeded and cut into 1-inch cubes, olive oil, divided, pepper, onion, chopped, celery ribs, chopped, minced fresh sage or 2 tsp rubbed sage, reduced-sodium chicken broth, grated parmesan cheese, olive oil, minced fresh sage or 1 tsp rubbed sage, garlic cloves, minced, cubed french bread (1/2-inch cubes ), grated parmesan cheese , optional

water, grain white rice, unpeeled butternut squash, halved and seeded, olive oil, yellow onion, chopped, spicy turkey sausage, casings removed, frozen corn, chicken broth, salt to taste, ground black pepper , or to taste, salt , to taste, heavy cream (optional)

butternut squash, garlic cloves, unpeeled, curry powder, ground cumin, ground coriander, ground red pepper, fat-free , less-sodium chicken broth, divided, low-fat milk, salt, reduced-fat sour cream, fresh chopped cilantro (optional)

chili oil, whole white onion, coarsely chopped, jalapenos, minced, garlic cloves, crushed, red bell pepper, chopped, black beans, rinsed, carrots, chopped, organic vegetable stock, butternut squash , roasted and pureed, pumpkin puree, cilantro, chopped, ground cumin, salt and pepper

pumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed

olive oil, chopped peeled calabaza or butternut squash (about 1 lb), chopped onion, chopped celery, minced seeded scotch bonnet or habanero pepper, garlic cloves, minced, brown sugar, minced peeled fresh ginger, dried thyme, salt, fat-free , less-sodium chicken broth, bay leaf

butternut squash, peeled, halved and deseeded., ground chillie, ground coriander, ground nutmeg, salt and pepper, extra virgin olive oil, vegetable stock

butternut squash puree (see note ), pear halves, packed in juice, drained well (see note), vegetable or chicken bouillon cube, water, onion powder, garlic powder, cumin, ground cinnamon, cayenne pepper, or more to taste, cream , optional, salt to taste

butternut squash, fat-free chicken broth, fat free vegetable stock, nutmeg, poultry seasoning, cinnamon, butter, heavy cream, salt & pepper

butternut squash (about 2 1/2lb total weight) or 2 pumpkin, seeds removed, chopped finely (about 2 1/2lb total weight), butter, onions, sliced fine, stalks celery, finely chopped, garlic clove, crushed, ground cumin, ground coriander, hot chili powder, vegetable stock, hot, salt , to taste, pepper , to taste, half-and-half, smoked bacon, cilantro, chopped

butternut squash (about 4 lbs. total), halved lengthwise and seeded, banana squash, seeded and cut into large pieces, dried chipotle chile, reduced-sodium chicken broth, ancho chile powder or 1 large dried ancho chile (about 1/2 oz.), stemmed and whirled in a blender or food processor until finely ground, habanero chile, stemmed and seeded (optional), fresh lime juice, zucchini (1/2 lb. total), ends trimmed, diced, two-color chile garnish, sour cream or plain yogurt (optional)

butternut squash, peeled, seeded, and cut into 1/2-inch cubes, bacon, fresh lime juice, tabasco , or to taste

butternut squash, peeled and cubed, apples, peeled and cubed, onion, chopped, butter, ground ginger, apple cider, vegetable stock, milk or cream

butternut squash, carrots, stalks celery, spanish onions, butter, garlic, thyme, cinnamon stick, chicken stock, heavy cream, salt and freshly ground black pepper