10 soybean vegetable soup Recipes

leek (white and pale green parts only), washed and thinly sliced (2 cups), celery rib, cut into 1/2-inch pieces, carrot , cut into 1/2-inch pieces, garlic clove, finely chopped, thyme sprig, extra-virgin olive oil, boiling potatoes, peeled and cut into 1/2-inch pieces, swiss chard, stems cut into 1/2-inch pieces and leaves coarsely chopped, water, thawed frozen edamame (fresh soybeans), zucchini , cut into 1/2-inch pieces, green beans, trimmed and cut into 1-inch pieces, pasta shells, tomato, basil leaves, flat-leaf parsley leaves, garlic cloves, finely chopped, extra-virgin olive oil, coarsely grated gruyere (3 oz), grilled baguette slices brushed with olive oil

olive oil, onion, chopped, stalks celery, chopped, garlic, minced, vegetable broth, tomato sauce, carrots, peeled and cut into 1/4-inch rounds, baking potatoes, cut into bite-size pieces, frozen corn, frozen shelled edamame (green soybeans), frozen sliced okra, leaves kale, roughly chopped, salt to taste, ground black pepper

vegetable oil, onion, chopped, jalapeno pepper, seeded and finely chopped, garlic clove, minced, low sodium vegetable broth, dried oregano, zucchini, sliced 1/2-inch thick, cooked black soybeans or 1 1/2 cups other beans, tomato, chopped (fresh or canned ), fresh lime juice, cheese, shredded (jack or other) (optional), cilantro, chopped (optional), tortilla chips, hot sauce (to garnish ) (optional)

soybean oil (often labeled vegetable oil ), onion, diced, silken tofu, pumpkin puree, apple, peeled, cored, and sliced, low-sodium vegetable or chicken broth, curry powder, ground black pepper, salt, toasted pumpkin seeds (optional)

olive oil, yellow onion, chopped, garlic cloves, minced, pumpkin puree, low sodium vegetable broth, water, cayenne pepper, white pepper, plain soymilk, white miso, fresh basil leaf, roasted soybeans, for garnish

olive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste

artichoke hearts, drained, organic cooked soybeans, undrained, sweet onion, chopped, garlic, minced, grated fresh gingerroot, olive oil, vegetable stock, salt and pepper, to taste

lentils, cold water, butter, sesame or soy oil, garlic, finely chopped, onions, chopped, celery, chopped, celery leaves, chopped, carrots, thickly sliced, brown rice, chopped parsley, water or vegetable stock, salt and 1/2 tsp, pepper, miso (soybean paste), lemon slices