316 soy mashed Recipes

  • Soy Tuna With Wasabi Mash
    soy sauce, rice wine vinegar, superfine sugar and
    5 More
    soy sauce, rice wine vinegar, superfine sugar, tuna steaks , about 5oz each, potato, milk, wasabi paste, scallion, finely sliced
    25 min, 8 ingredients
  • Soy Falafel
    cake tofu, pressed and mashed, onion, finely chopped and
    13 More
    cake tofu, pressed and mashed, onion, finely chopped, vegetable oil, breadcrumbs, fresh parsley, chopped, dark sesame oil, tamari soy sauce, black pepper, garlic cloves, minced, sesame seeds, toasted, ground cumin, turmeric, tahini, fresh lemon juice, cayenne
    45 min, 15 ingredients
  • Lemon Soy Swordfish With Avocado Butter
    soy sauce, lemon peel, grated, fresh lemon juice and
    12 More
    soy sauce, lemon peel, grated, fresh lemon juice, garlic clove, crushed, dijon mustard, salad oil, swordfish steaks or 4 large , cut in half, lemon wedge, to serve, parsley sprig, to serve, butter, softened, avocado, mashed, fresh lemon juice, fresh parsley, minced, worcestershire sauce, garlic salt
    1 hour 10 min, 15 ingredients
  • Mashed Potato Salad
    mayonnaise, chili sauce, soy sauce and
    8 More
    mayonnaise, chili sauce, soy sauce, red potatoes (about 1 1/2 lb), washed, peeled, and cut into chunks, butter or margarine, or to taste, salt and black pepper, to taste, chopped chives (use chinese garlic chives for extra flavor), red bell pepper, diced, celery stalks, thinly sliced, scallion, finely chopped, hard boiled eggs, thinly sliced
    11 ingredients
  • Pork Braised in Dark Soy Sauce
    coriander seeds, toasted and cooled, water and
    11 More
    coriander seeds, toasted and cooled, water, chopped shallots (3 large), garlic cloves, chopped, vegetable oil, cinnamon stick, yellow soybean sauce, mashed with back of a spoon to a coarse paste, sugar, boneless pork shoulder (sometimes called pork butt; in 1 or 2 solid pieces), cut into 1 1/2-inch cubes, dark soy sauce, sliced bamboo shoots, drained and rinsed, garnish: 3 (5 1/2-inch) fresh holland red chiles , halved lengthwise, seeded, and thinly sliced; 1 cup fresh cilantro sprigs
    2 hour 30 min, 13 ingredients
  • Soy Chorizo With Mashed Potato Soy Chorizo With Mashed Potato
    spicy soy chorizo, potatoes, soy drink, crackers and
    9 More
    spicy soy chorizo, potatoes, soy drink, crackers, creamcheese, soy mayo, basil pesto, leafs of endivia (in portuguese sorry ), sesame seeds, salt, pepper, dried mint, parsley
    13 ingredients
  • Soy Roasted Salmon with Asian Greens Soy Roasted Salmon with Asian Greens
    salmon fillets or steaks, soy sauce and
    15 More
    salmon fillets or steaks, soy sauce, sake or dry white wine, mirin, sugar, chopped green onion, chopped fresh ginger, lemon, thinly sliced, olive oil, baby bok choy, washed and cut diagonally, shelled, blanched fresh soy beans (either fresh or frozen) also called edamame, washed fresh pea shoots or pea leaves, garlic chicken stock , recipe follows, sea salt, hot pepper sesame oil, toasted sesame seeds and fresh daikon radish or onion sprouts, as garnish, roast garlic: slice off the top quarter or so of 2 heads of garlic to expose the cloves. drizzle with a little olive oil and season with salt and pepper. loosely but completely wrap each head in a piece of foil and roast in a preheated 400 degree oven until garlic is very soft and lightly browned, about 30 minutes. squeeze out and mash as much as you can from garlic heads. stir garlic into 1-quart chicken stock and simmer for a few minutes to develop the flavor.
    2 hour 5 min, 17 ingredients
  • Soy Barbecued Shrimp Soy Barbecued Shrimp
    raw fresh shrimp, garlic cloves, mashed, salt and
    5 More
    raw fresh shrimp, garlic cloves, mashed, salt, low sodium soy sauce, lemon juice , can use lime juice, parsley, finely chopped, onion flakes, black pepper
    11 min, 8 ingredients
  • Low Fat Soy Banana Bread Low Fat Soy Banana Bread
    soy flour, whole wheat flour, baking powder, baking soda and
    3 More
    soy flour, whole wheat flour, baking powder, baking soda, applesauce, egg, ripe bananas (mashed )
    50 min, 8 ingredients
  • Soy Glazed Tuna, Wasabi Mashed Potato, Sake Carrot Ginger Sauce Soy Glazed Tuna, Wasabi Mashed Potato, Sake Carrot Ginger Sauce
    idaho potatoes, milk, butter, wasabi and
    8 More
    idaho potatoes, milk, butter, wasabi, carrots, cleaned, coarse chop, shallots, chopped, ginger, chopped, mirin (sweet sake), sake, tuna steaks, low sodium soy sauce, sugar
    12 ingredients
  • Mashed Tofu Salad Mashed Tofu Salad
    tofu, spinach leaves, sesame seeds, sugar, mirin and
    1 More
    tofu, spinach leaves, sesame seeds, sugar, mirin, soy sauce
    6 ingredients
  • Soy Cheesecake Supreme Soy Cheesecake Supreme
    graham cracker crumbs, crushed roasted soybeans, butter and
    10 More
    graham cracker crumbs, crushed roasted soybeans, butter, cream cheese, softened, soft tofu, mashed, sugar, all-purpose flour, lemon , rind of, finely shredded, lemon juice, vanilla, eggs, egg yolk, milk
    1 hour 10 min, 13 ingredients
  • Mashed Garlicky Potatoes With Portabello Gravy Mashed Garlicky Potatoes With Portabello Gravy
    extra virgin olive oil, onion, finely chopped and
    15 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, chopped cleaned portabello mushrooms (2 medium), vegetable broth, tamari or 3 tbsp reduced sodium soy sauce, dried thyme leaves, crumbled dried sage, cornstarch, water, fresh ground pepper, crushed red pepper flakes, russet potatoes, peeled and cut into 2-inch pieces (4-5 large), garlic cloves, peeled, butter or 2 tbsp margarine or 2 tbsp extra virgin olive oil, salt (to taste), fresh ground pepper
    1 hour , 17 ingredients
  • Noodle Soup with Soy-Cooked Pork (Slack Season Tan Tsi) Noodle Soup with Soy-Cooked Pork (Slack Season Tan Tsi)
    dried chinese black mushrooms or dried shiitakes and
    16 More
    dried chinese black mushrooms or dried shiitakes, boneless fatty pork belly (preferably with skin, partially frozen ), peanut oil, chopped shallots (2 medium), dark soy sauce, chinese shaoxing cooking wine or medium-dry sherry, chinese rock sugar (sometimes called rock candy), crushed with bottom of a heavy skillet, water, dried licorice root or 2 turkish bay leaves, salt, chicken stock (or 5 cups reduced-sodium chicken broth plus 1 cup water), fresh mung bean sprouts, dried chinese wheat noodles or rice vermicelli, chopped fresh cilantro (from 2 bunches), chinese black vinegar (preferably chinkiang), minced garlic (about 3 cloves), mashed to a paste with side of a large heavy knife, cooked peeled shrimp
    214 hour , 17 ingredients
  • Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition) Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition)
    flour (or substitute), baking cocoa (unsweetened ) and
    10 More
    flour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)
    21 min, 12 ingredients
  • Banana-Bran Soy Muffins Banana-Bran Soy Muffins
    wheat bran, mashed ripe banana, soy milk, brown sugar and
    9 More
    wheat bran, mashed ripe banana, soy milk, brown sugar, prune baby food or prune butter (such as lekvar), egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt
    13 ingredients
  • Gluten, Dairy and Soy Free Sweet Potato Muffins Gluten, Dairy and Soy Free Sweet Potato Muffins
    dairy-free soy-free margarine, softened (i like earth bal... and
    12 More
    dairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)
    35 min, 13 ingredients
  • Balinese Duck 'Confit' with Root Vegetable Mash and Warm Exotic Fruit Salsa (Ming Tsai) Balinese Duck 'Confit' with Root Vegetable Mash and Warm Exotic Fruit Salsa (Ming Tsai)
    duck , halved lengthwise, washed and dried, kosher salt and
    35 More
    duck , halved lengthwise, washed and dried, kosher salt, ground palm sugar, shallots, halved and sliced, garlic, minced, kaffir lime leaves , 1/16 inch ribbon, stalks lemongrass, white part only, minced, ginger, minced, thai bird chiles, minced, coarse ground black indonesian peppercorns, coarse ground coriander seeds, coarse ground fennel seeds, thai or vietnamese fish sauce, cilantro, coconut oil or peanut oil, or a mixture of both, root vegetable mash , recipe follows, warm exotic fruit salsa , recipe follows, sambal oil , recipe follows, total taro , potatoes, cassava, yams, and other root vegetables, peeled and cut into 2-inch cubes (the cassava should be cut into 3-inch cubes because it cooks more quickly), garlic, peeled, butter, sliced scallions, cream, salt and black pepper, onion, peeled and cut into 1/4-inch dice, minced ginger, thai bird chile, minced, minced lemongrass, white part only, pineapple, peeled, seeded, and cut into 1/2-inch dice, mango, peeled, seeded, and cut into 1/2-inch dice, papaya, peeled, seeded, and cut into 1/2-inch dice, grapeseed oil, to cook, salt and black pepper, sambal oelek, coconut or peanut oil, naturally brewed soy sauce, sliced scallions
    1 hour 5 min, 37 ingredients




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