10 southwestern eye Recipes

water, dried black-eyed peas (6 oz), vegetable oil, okra, sliced, onion, chopped (1/4 cup), salt, red pepper sauce, garlic cloves, crushed, fresh cilantro, chopped, tomato, seeded and chopped

lean ground beef, onion, corn, pinto beans (i use the ones with jalapenos), black-eyed peas, rotel tomatoes (diced tomatoes with chili s), v 8 vegetable juice, ranch dressing mix, taco seasoning, cayenne pepper

pasta shells, cider vinegar, celery ribs, chopped, green onions, thinly sliced, chopped green pepper, black-eyed peas, rinsed and drained, whole kernel corn, drained, sliced ripe olives, drained, sliced pimiento-stuffed olives, diced pimientos, mayonnaise, vegetable oil, chili powder, salt, worcestershire sauce, hot pepper sauce

frozen southwestern-style rice (such as birds eye steamfresh), canned fat-free refried beans, fat-free whole wheat tortillas (such as mission), reduced-fat shredded cheddar cheese, sliced iceberg lettuce (optional), diced tomato, diced cucumber, fresh salsa, light sour cream

pot roast (i use eye of round), chili powder, dried onion flakes, ground cumin, paprika, cayenne pepper, salt, pepper, garlic cloves, minced, uncooked pinto beans, chopped green chilies, undrained, ro-tel tomatoes, undrained, poblano soup, water

eye of round roast , sliced into 1/2-inch slicesagainst the grain, meat tenderizer, flour, cooking oil, diced tomatoes and green chilies, beef gravy, knorr tomato bouillon with chicken flavor, mexican oregano, crushed, potato starch, water

chunky salsa (mild, medium or hot ), black-eyed peas, drained, southwestern style corn or 1 (11 oz) can whole kernel corn, drained, green bell pepper, chopped, fresh lime juice, garlic salt, fresh cilantro, chopped, crisco original no-stick cooking spray, martha white buttermilk cornbread mix, eggs, water, shredded sharp cheddar cheese, crushed red pepper flakes

simply potatoes shredded hash browns, southwestern-seasoned chicken breast, any brand, mild salsa, any brand, any brand mexican blend cheese, eggs, not scrambled