13 southwestern chicken mexican rice Recipes

condensed cream of chicken soup (regular or 98% fat free), water, pace thick & chunky salsa, uncooked regular long-grain white rice, onion powder, frozen whole kernel corn, thawed, skinless, boneless chicken breast halves, shredded mexican cheese blend

chicken broth, cooked rice, southwestern chicken strips, fully cooked and diced, vegetable juice, whole kernel corn, undrained, salsa, diced green chilies, undrained, chopped green onion, minced fresh cilantro, shredded 4-cheese mexican blend cheese, chopped green onion, minced fresh cilantro, coarsely crushed tortilla chips

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

crushed tomatoes, tomato paste, ground beef, onion, garlic cloves, dried ancho chile powder, dried chipotle powder, cumin, mexican oregano, spanish smoked paprika, salt, ground black pepper, basmati rice, chicken stock, butter, diced onion, garlic clove, rotel, mexican oregano, dried ancho chile powder, cumin, dried chipotle powder, spanish smoked paprika, flour tortilla, shredded mexican blend cheese, cilantro

boneless skinless chicken breast halves, taco bell thick & chunky salsa, taco bell taco seasoning mix, water, original minute rice, uncooked, black beans, drained (or 1 box zatarains black beans and rice instead of rice and beans separate), shredded kraft four-cheese mexican blend cheese, sour cream, for topping

boneless skinless chicken breasts, baja chipotle marinade or 1 (8 oz) bottle mesquite marinade, vegetable oil, uncooked long grain rice (not instant ), minced onion flakes, dried, garlic salt, taco seasoning, chicken broth, tomato sauce, cheese , dip, chopped tomato

reduced sodium chicken and wild rice (or rice) soup, no salt added diced tomatoes, southwestern-style corn, drained, count) shrimp, cleaned and deveined, chopped cilantro

boneless skinless chicken breast halves, corn, drained, black beans, rinsed and drained, mexican-style corn, drained, chunky salsa, your choice, flour tortilla (optional), shredded cheddar cheese (optional), hot cooked rice (optional)

frozen southwestern-flavored cooked chicken breast strips, water, mexican-style stewed tomatoes, instant rice, uncooked, no-salt-added whole-kernel corn, drained, shredded reduced-fat mexican blend cheese

boneless skinless chicken breasts or 3 lbs boneless skinless chicken thighs, pork tenderloin, olive oil, onion, peeled and diced, tomatoes, diced, bell peppers, diced, mexican saffron, uncooked rice, low-fat chicken broth, water, paprika, salt, fresh ground pepper, cayenne pepper, frozen baby peas , unthawed, artichoke hearts, drained and halved, sliced pimientos, drained, shrimp, peeled and deveined (optional), fish , cut into bite-sized pieces (any kind of white ) (optional)

vegetable or olive oil, raw long-grain white rice (not instant or converted), chopped white onion, fresh poblano or anaheim chile, roasted, peeled, seeded, deveined and chopped or 4 oz can chopped chilies, green onions, thinly sliced, garlic, minced (more if you like garlic!), salt, cumin, chicken or vegetable broth, shredded mexican cheeses, coarsely chopped cilantro