12 soul food food Recipes

walnuts, chopped, baking soda, flour, baking powder, cinnamon, salt, ripe bananas, mashed, orange zest, orange juice, eggs, light brown sugar , packed, vegetable oil, sour cream, buttermilk, baking soda, dark brown sugar , packed, light corn syrup, butter, vanilla extract

walnuts, chopped, cake flour , sifted, splenda sugar substitute , sugar substitute (granular), baking powder, salt, baking soda, butter, softened, sweet potato, cooked and mashed, low-fat buttermilk, lemon extract, vanilla extract, eggs

bacon, chopped onion, black beans, rinsed and drained, ro-tel diced tomatoes and green chilies, water, soul food seasoning

mushroom , cut into thick slices, water, oil, garlic, chopped fine, salt and pepper, to taste, soul food seasoning , see note above, zucchini, sliced, summer squash, sliced

head green cabbage , cut into 2 inch by 2 inch slices, yellow onion, sliced in 1 inch slices, smoked sausage, half container bacon bits, margarine, salt (or to taste), black pepper (or to taste), sugar (or to taste), white rice

qt fast food , deli, or other prepared coleslaw, sieve, whose lip fits the sieve, limes, juiced (include the pulp), choose 1 or more : chili powder, creole seasoning, soul-food seasoning, or other spicy mixture

bacon, collard greens, chopped, vegetable oil, water , plus more as needed, cubes chicken bouillon, creamy peanut butter, liquid smoke flavoring, soul food seasoning , or to taste, cayenne pepper , or to taste, salt to taste, ground black pepper to taste, flounder

good neighbor recipe, tongue (that does not slander), mind (full of tolerance), ears (closed to gossip), eyes (overlooking other folk s faults), heart (generous and kind), hands (extended to help others), wit , smiles, sunny disposition and cheerfulness, blend together and form into 1 being., remember not only our enjoyment of good food , but also our sense of humor, for 1 without the other would be a dull existence., food for thought, old proverb about an eye for an eye could leave everyone blind., what a grand world this would be if we could forget our troubles as easily as we forget our blessings ., it is much easier to swallow angry words than to have to eat them., swallow your pride occasionally ; it s non-fattening., be thankful for the people that brighten your day with laughter., a wise wife has pork chops ready when her husband comes home from a fishing trip ., advice is like castor oil ; easy to give, but very difficult to take., count your blessings and share with those who have so much less., all living creatures , human beings are the only ones who pray - or need to., why is there never enough time to do things right, but always enough time to do them over, what soap is for the body, tears are for the soul., if the tv and the refrigerator weren tsp so far apart, some of us wouldn tsp get any exercise at all., some people are like blisters. they don tsp show up until the work is done ., arabian stuffed camel, first , procure a camel: with 1 hump or two, depending upon the size of your party., prepare twelve dozen eggs: boiled, shelled and dressed ., clean about twelve good sized smelts , leaving the heads on., dress eight or nine three lb chickens. bake the chickens., choose a large sheep and dress it out, removing the wool and hooves but leaving the head on., next , take your camel and do him in. clean and dress intact., then , stuff the eggs into the fish. stuff the fish into the chickens. stuff the chickens into the sheep. stuff the sheep into the camel., roast over an open-pit fire for about 2 days, turning carefully on an oak spit and basting with your favorite sauce., this is truly a regal dish to serve for any special occasion and an ambitious undertaking for any family. variations, seasonings and methods of serving differ with taste., serves 200 people and innumerable dogs and children

fresh okra, onion, sliced, canola oil, soul food seasoning salt

black-eyed peas, onion, peeled & rough cut, garlic cloves, finely cut, coconut milk, coconut cream, worcestershire sauce, pepper sauce , w.i, tomato ketchup (1 good squirt), water , if needed