214222 sole salad orange sauce Recipes
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sole fillets, salt , paprika and coarsely ground pepper and13 Moresole fillets, salt , paprika and coarsely ground pepper, sliced fresh mushrooms, grated onion, butter, king arthur unbleached all-purpose flour, salt , paprika and coarsely ground pepper, fat-free milk, reduced-sodium chicken broth, cooked medium shrimp, peeled and deveined, grated parmesan cheese, divided, minced fresh parsley, dried basil, cayenne pepper40 min, 15 ingredients
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head snapper, onion, chopped and28 Morehead snapper, onion, chopped, bouquet garni (2 sprigs thyme, 1 (3-inch) piece celery, 1 bay leaf, 6 stalks parsley), water, dry white wine, peppercorns, salt , to taste, veal knuckle, onion, roughly sliced, carrot, chopped, bouquet garni, salt , to taste, black peppercorns , to taste, water, to cover, whole sole, flour , for dredging, egg yolk, mixed with 1 tbsp water, fine bread crumbs, fish stock, dry white wine, salt , to taste, white pepper , to taste, clarified butter, shallot, thinly sliced, veal jelly, dry vermouth, heavy cream, butter, chives, finely chopped, lemon, juiced30 ingredients
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Fillet or Flounder or Sole in Orange Saucesole or 1 lb flounder, flour, salt, pepper and4 Moresole or 1 lb flounder, flour, salt, pepper, unsalted butter (divided ), chopped onions (divided ), frozen orange juice concentrate, dry white wine20 min, 8 ingredients
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Sole with Wine Saucesole fillets, vegetable cooking spray, salt and11 Moresole fillets, vegetable cooking spray, salt, ground white pepper, dry white wine, lemon juice, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, skim milk, divided, all-purpose flour, shredded reduced-fat swiss cheese, freshly grated parmesan cheese14 ingredients
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Sole with Oranges and Pecansorange, sole fillets, salt, freshly ground pepper and5 Moreorange, sole fillets, salt, freshly ground pepper, unsalted butter, shallots, minced, white wine vinegar, chopped pecans, toasted, chopped fresh dill9 ingredients
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Orange Mint Saladsalad, orange, peeled & cut into chunks and10 Moresalad, orange, peeled & cut into chunks, chopped romaine lettuce, chopped walnuts, chopped red onions, chopped fresh mint, dressing, extra-virgin olive oil, balsamic vinegar, orange juice, garlic clove, crushed, salt and pepper to taste12 ingredients
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Stir-Fried Chicken and Green Beans with Spice Orange Saucechicken, toasted sesame oil, cornstarch, all-purpose flour and20 Morechicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest24 ingredients
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Orange Roughy in Orange Sauceorange roughy fillet (mine was a little over 1/2 lb) and8 Moreorange roughy fillet (mine was a little over 1/2 lb), pepper, orange juice, dried lavender, carrots, peeled and cut into julienne stripes, scallions , sliced into julienne strips, peanut oil, white wine, orange liqueur (i skipped the liqueur) (optional)20 min, 9 ingredients
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Cashew-Crusted Chicken Fingers with Ginger-Orange Sauce (Emeril Lagasse)ground unsalted cashews, plus 1/4 cup chopped and27 Moreground unsalted cashews, plus 1/4 cup chopped, fine dry bread crumbs, all-purpose flour, essence , recipe follows, eggs, water, chicken breasts, cut into 1-inch thick strips and patted dry, vegetable oil , plus more as needed, ginger orange sauce , recipe follows, cilantro sprigs, for garnish, frizzled green onion stems, for garnish, chopped cashews, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, orange, peel and pith cut away, minced fresh ginger, veal stock or chicken stock, chopped fresh cilantro leaves, chopped unsalted cashews, sesame oil, sugar, salt55 min, 28 ingredients
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Raisin French Toast with Orange Saucefrozen egg substitute, thawed, skim milk and6 Morefrozen egg substitute, thawed, skim milk, grated orange rind, vegetable cooking spray, reduced-calorie margarine, raisin bread, powdered sugar, orange sauce8 ingredients
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Sole with Anchovy Saucewhole lemon soles, black skin and head removed and11 Morewhole lemon soles, black skin and head removed, salt and black pepper, flour, clarified butter, fresh butter, anchovy fillets, chives, finely chopped, parsley, finely chopped, fresh oregano leaves or 1/4 tsp dried, blanched almonds, finely chopped, dry white wine, marsala45 min, 12 ingredients
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Sole with Cucumber Saucecucumbers, peeled and thinly sliced, chopped green onions and8 Morecucumbers, peeled and thinly sliced, chopped green onions, chopped celery, minced fresh parsley, dill weed, chicken broth, sole or flounder fillets (about 1-1/2 lb), cornstarch, heavy whipping cream, prepared horseradish25 min, 10 ingredients
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