1738 snack phase Recipes

steak tomato, prepared pesto sauce, lowfat mozzarella cheese

bugles original flavor snacks, bugles nacho flavor snacks, cheese crackers, colored goldfish crackers, pretzels, crispix cereal, lightly salted cashews, butter-flavored oil, ranch dressing mix

ground turkey or beef, onion, chopped, chopped green pepper, garlic clove, minced, tomato paste, water, minced fresh oregano or 1-1/2 tsp dried oregano, minced fresh thyme or 1/2 tsp dried thyme, fennel seed, garlic salt, snack rye bread, grated parmesan cheese

frosted cheerios toasted oat cereal, animal crackers, pretzel twists, teddy grahams snack crackers, sunkist fruit snacks, raisins

bugles original flavor snacks, pretzels, butter flavored crackers, wheat thins crackers, bugles nacho flavor snacks, cheese nips, parmesan goldfish crackers, mixed nuts or 1 cup peanuts, butter-flavored oil, ranch dressing mix

chocolate turtle chex mix, caramel chex cereal, pretzel stick, m & s plain chocolate candy, gummy bears, toffee pieces, marshmallows, caramel corn, cinnamon goldfish graham snacks, caramel , bites, butter toffee peanuts, cashews, peanuts, oreo cookie, candy corn, chocolate chips, white chocolate chips, dark chocolate chips, teddy grahams honey graham snacks, raisins, pretzel rings, cinnamon red cinnamon candies

fresh strawberries, divided, snack prepared chocolate pudding, snack prepared vanilla pudding, aerosol whipped cream

frosted cheerios, banana teddy grahams honey graham snacks, teddy grahams chocolate graham snacks, pretzel twists, peanuts, chocolate-covered raisins

shaped corn snacks (such as bugles), cheese-flavored crackers (such as cheez-it), pretzels, crispy corn cereal squares (such as corn chex), shredded wheat cereal squares (optional), pecan halves, butter, melted, maple syrup, worcestershire sauce, cayenne pepper

bbq spice rub, ground thyme, paprika, brown sugar, ground cumin, dry mustard, kosher salt, ground black pepper, cayenne pepper, shreddies snack mix, post shreddies cereal, sesame crackers, salted peanuts, butter or margarine, vegetable oil, bbq spice rub (see directions below )

pretzels, ritz bits miniature crackers (or ritz sticks snack crackers), salted cashews, cheddar cheese goldfish crackers, ranch dressing mix, vegetable oil

crispix cereal, pretzel sticks, honey roasted peanuts, roasted salted almonds, brown sugar, butter, light corn syrup, bugles original flavor snacks

butter, worcestershire sauce, celery salt, garlic powder, garlic salt, seasoning salt, onion powder, cheerios toasted oat cereal, shreddies cereal, pretzel stick, bugles original flavor snacks, original ritz bits miniature crackers, salted nuts or 4 cups peanuts

low fat cottage cheese, chopped tomatoes, chopped cucumbers

ground turkey breast or 1 lb ground chicken breast, olive oil, yellow onion, chopped, green bell pepper, chopped, garlic clove, minced, tomato paste (no salt added preferred), water, fresh oregano, minced or 1 1/2 tsp dried oregano, crumbled, fresh thyme, minced or 1/2 tsp dried thyme, crumbled, fennel seed, rye cocktail bread, snack size, parmesan cheese, grated (kraft reduced fat preferred)

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

pretzel goldfish crackers, oyster crackers, butter, melted, caesar salad dressing mix (such as good seasons ), cheez-it white cheddar crackers , baked cheese snacks (should be cheez-it twisters cheddar and more cheddar), roasted wasabi green peas, swedish fish gummi candies