14 smoothies no milk Recipes
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yogurt, milk, bananas, frozen and2 Moreyogurt, milk, bananas, frozen, berries (your choice , i like blueberries. you can also do a mix), ice cube (optional)5 min, 5 ingredients -
frozen banana, milk , i use 2% low fat and2 Morefrozen banana, milk , i use 2% low fat, creamy peanut butter, unsweetened cocoa powder10 min, 4 ingredients -
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banana, peeled (fresh or frozen ) and5 Morebanana, peeled (fresh or frozen ), mango, peeled and seeded, frozen raspberries, soymilk or 1/2 cup milk, fresh ground flax seeds (no need to ground if using a vita mix), ice cubes5 min, 6 ingredients -
matcha green tea powder (no substitutions), water and4 Morematcha green tea powder (no substitutions), water, skim milk, ripe banana, honey, ice cubes5 min, 6 ingredients -
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ripe banana, sliced, equal or splenda no calorie sweetener and2 Moreripe banana, sliced, equal or splenda no calorie sweetener, lowfat milk, frozen unsweetened raspberries4 ingredients -
frozen sliced banana (about 1 large) and3 Morefrozen sliced banana (about 1 large), low-fat chocolate milk, fat-free , no-sugar-added chocolate fudge ice cream (such as edy s), chocolate shavings (optional)5 min, 4 ingredients -
frozen pineapple chunks, orange juice, vanilla yogurt and3 Morefrozen pineapple chunks, orange juice, vanilla yogurt, milk, splenda no calorie sweetener, granular, garnish: orange wedges5 min, 6 ingredients -
frozen mixed berries, unsweetened, milk and1 Morefrozen mixed berries, unsweetened, milk, splenda quick pack no calorie sweetener pouches3 ingredients -
Tropical Smoothie (No Added Sugar)
banana, mashed and frozen, pineapple chunk, frozen and3 Morebanana, mashed and frozen, pineapple chunk, frozen, coconut milk, evaporated milk, yogurt10 min, 5 ingredients -
Blue Monkey Smoothie
nonfat milk, fat-free blueberry yogurt and3 Morenonfat milk, fat-free blueberry yogurt, no sugar added vanilla instant breakfast drink mix, frozen blueberries, sliced banana5 min, 5 ingredients
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Kool-Aid Strawberry Smoothie - Copycat
frozen unsweetened strawberries, low-fat milk and3 Morefrozen unsweetened strawberries, low-fat milk, plain nonfat yogurt, splenda granular (no calorie artificial sweetener ), strawberry unsweetened kool-aid powdered drink mix10 min, 5 ingredients
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There's No Fruit in the House Smoothie
banana, banana yogurt (or any other fruit yogurt) and6 Morebanana, banana yogurt (or any other fruit yogurt), berry yogurt (or another fruit flavor yogurt), milk, ice cubes, cream, drizzle honey, mint leaves7 min, 8 ingredients
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