8 slimmers Recipes

diced sweet onion, margarine, peeled and diced pumpkin, diced potatoes, water, cube chicken bouillon, ground ginger, ground nutmeg, salt and pepper to taste, milk

tomato sauce, tomato paste, sugar or 1/4 cup substitute, white vinegar or 2 tsp water, garlic-flavored croutons, ground black pepper, cayenne pepper, chili powder, dried thyme, onion, roughly chopped, carrot, peeled and broken, whole garlic cloves, red bell pepper, ground chuck, salt, egg

carrots, raisins, crushed pineapple with juice, drained, light mayonnaise, splenda sugar substitute, sugar

shallots, fresh ginger, garlic cloves, stalk lemongrass, dried chilies, soaked, light soy sauce, worcestershire sauce, fish sauce, turmeric, salt, brown sugar, pepper, cornflour, coconut milk, boneless skinless chicken thighs, pandan leaves

desiccated coconut, icing sugar , sifted, condensed milk (for slimmers you can use low fat), drops food coloring, a few drops usually pink but you can use any colour you wish people seems to prefer pink and white

iceberg lettuce , wahsed and torn into bite-sized pieces, asparagus, fresh,washed, apples, washed, watermelon (optional), fresh carrot, washed and peeled, cucumber, washed and de-seeded, fresh tomatoes, washed and de-seeded, stalk celery, washed, oranges, washed and peeled, red capsicum, washed and de-seeded (bell pepper), spring onions, washed, garlic, washed and peeled, fresh mint leaves, washed, curry powder, sugar, sea salt , to taste, mustard seeds, lemon juice, malt vinegar