13 simple and low chili Recipes

  • Popa's Simple White Chili
    ground turkey and
    11 More
    ground turkey, low-sodium chicken base (such as better than bouillon), boiling water, great northern beans, drained, green enchilada sauce, diced green chiles, undrained, onion, chopped, granulated garlic, ground cumin, dried mexican oregano, fresh cilantro, finely chopped, onion, diced
    1 hour 25 min, 12 ingredients
  • V's Simple Savory Mexican Quiche
    jimmy dean sausage (1 roll), eggs, beaten and
    11 More
    jimmy dean sausage (1 roll), eggs, beaten, condensed cream of potato soup, undiluted, fresh cilantro , to taste rough chop, onion, diced, diced green chilies, frozen southern style potatoes, low-fat milk, garlic pepper seasoning , to taste, green chili salsa, salsa, shredded mexican blend cheese, smoked paprika (about 1 tsp)
    55 min, 13 ingredients
  • Low Sodium Simple Chili Low Sodium Simple Chili
    ground beef, chopped onion, olive oil, black beans and
    5 More
    ground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup
    30 min, 9 ingredients
  • Simple Mixed Dahl Simple Mixed Dahl
    brown rice, low sodium vegetable broth and
    14 More
    brown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )
    45 min, 16 ingredients
  • Simple and Delicious Low Fat Vegetarian Chili Simple and Delicious Low Fat Vegetarian Chili
    olive oil, onion, diced, red pepper, diced, carrot, diced and
    10 More
    olive oil, onion, diced, red pepper, diced, carrot, diced, garlic, minced, chili powder, cumin, tomatoes, diced, vegetable broth or 1 cup tomato juice, black beans, fresh ear corn , kernels removed (can substitute canned corn), salt & fresh ground pepper, chopped fresh cilantro (optional), cayenne pepper (optional)
    35 min, 14 ingredients
  • Simple Low-Fat Chili Simple Low-Fat Chili
    ground chicken, onion, chopped, ranch dressing mix and
    4 More
    ground chicken, onion, chopped, ranch dressing mix, stewed tomatoes, corn, pinto beans, kidney beans
    20 min, 7 ingredients
  • Simple Cucumber Kimchee Simple Cucumber Kimchee
    cucumbers, garlic powder, onion powder, ginger powder and
    7 More
    cucumbers, garlic powder, onion powder, ginger powder, chili powder, red pepper, black pepper, soy sauce, sea salt, worchester sauce, soy sauce (low sodium )
    25 min, 11 ingredients
  • Simple Mexican Chicken Soup Simple Mexican Chicken Soup
    chipotle chilies (dried or canned ), garlic cloves sliced and
    4 More
    chipotle chilies (dried or canned ), garlic cloves sliced, homemade chicken broth (low salt if you use canned), cooked chicken (can use a purchased rotisserie), avocado finely diced, fresh chopped cilantro
    40 min, 6 ingredients
  • Simple Asian-Flavored Noodles Simple Asian-Flavored Noodles
    sriracha sauce (or your favorite spicy chilie sauce) and
    2 More
    sriracha sauce (or your favorite spicy chilie sauce), low sodium soy sauce, egg noodles
    6 min, 3 ingredients
  • Simple Beef Stir Fry With Brown Rice Simple Beef Stir Fry With Brown Rice
    onions, cut in half and sliced and
    14 More
    onions, cut in half and sliced, red bell peppers, sliced in to 2 inch lenghts, green onions , biased cut, garlic cloves, minced, carrot, sliced, lean beef, sliced into thin strips, chili flakes, oyster sauce, low sodium chicken broth, canola oil, salt, brown rice, water, bay leaf, salt
    45 min, 15 ingredients
  • In-A-Hurry Simple Fried Rice (Vegan) In-A-Hurry Simple Fried Rice (Vegan)
    leftover cooked rice (i like brown rice) and
    11 More
    leftover cooked rice (i like brown rice), frozen peas and carrot, morningstar farms veggie crumbles, sweet onion, diced, canola oil, low sodium soy sauce, chili sesame oil, to taste (light drizzling ), black pepper , to taste, ginger powder , to taste, garlic powder , to taste, chili flakes , to taste, salt , if desired (optional)
    6 min, 12 ingredients




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